Natural Bodybuilding News

17th Annual Granite State Open Bodybuilding Championships and Figure Competition Championships

2011-09-06T17:53:00.000-07:00

17th Annual Granite State Open Bodybuilding Championships and Figure Competition Championships

October 29, 2011
Dover High School Auditorium
25 Alumni Drive, Dover, New Hampshire
Promoter: Laura J. Tourtellot

For more information: http://www.naturalbodybuildingevents.com/natural_events/2011/NGA_Granite_State_Open.html

NANBF Natural Night Of Champions

2011-09-06T17:51:00.000-07:00

Promoter Dion Benjamin has announced that the date of the NANBF Natural Night Of Champions (Hollywood, FL) has been changed from 11/19/2011 to 11/5/2011.

For more information: http://www.naturalbodybuildingevents.com/2011-schedule.html

NPC Natural Indiana Bodybuilding, Physique, Figure & Bikini Championships

2011-09-06T17:47:00.000-07:00

Promoter Jesse Dale has announced that in 2012 he is promoting the first ever Natural NPC competition in Indiana:

NPC Natural Indiana Bodybuilding, Physique, Figure & Bikini Championships - April 14, 2012 - Indianapolis, Indiana

More info about the show is available on the 2012 schedule:

http://www.naturalbodybuildingevents.com/2012.html

Competitions added to NaturalBodybuildingEvents.com 2012 competition schedule

2011-09-06T17:45:00.000-07:00

Two additional competitions added to 2012 competition schedule:

NGA Grand Teton Invitational Bodybuilding, Figure & Bikini Championships and NGA Pro Gold (April 7, 2012 - Idaho Falls, ID)
OCB Circle City Championships (September 8, 2012 - Indianapolis, ID)

For more information about these and other 2012 Natural Competitions:

http://www.naturalbodybuildingevents.com/2012.html

Figure/Bikini Posing Clinic

2011-09-06T17:42:00.001-07:00

New Addition to NaturalBodybuildingEvents.com Camps, Seminars and Posing Class schedule:

Figure/Bikini Posing Clinic - Pocatello, Idaho - September 10, 2011
Hosted by Kathy Everton: NGA Figure Pro & 2006 Bikini Universe Classic Champ.

http://www.naturalbodybuildingevents.com/camps.html

Show added to NaturalBodybuildingEvents.com 2012 competition schedule:

2011-09-06T14:45:00.000-07:00

Show added to 2012 competition schedule:

Washington State Natural Bodybuilding, Figure, & Bikini Championships
Edmonds, Washington - April 28, 2012
Promoters: Kevin & Denise James

http://www.naturalbodybuildingevents.com/2012.html

Women's Sports Fair

2011-09-06T14:43:00.000-07:00

Women's Sports Fair
Calgary, Alberta, Canada - September 24, 2011

The Women's Sports Fairs have a number of exciting components:

Test Drive a Sport - Women (16 or older) get to try a variety of sports in one place in one day.

Trade show booths with exhibitors that promote Active & Healthy Living for the entire family.

Guest speakers and athletes of all levels will be at the Fair to inspire all that attend.

For more information: http://www.healthandfitnessexpos.com/expo_pages/2012_Expos/Womens_Sports_Fair.html

Shows added to 2012 NaturalBodybuildingEvents.com schedule

2011-09-06T14:40:00.000-07:00

The following shows have been added to the 2012 NaturalBodybuildingEvents.com schedule:

OCB "The Uprising" Bodybuilding & Figure (Plattsburg, NY - March 24, 2012)
OCB Valley of the Sun Natural (Phoenix, AZ - April 2012)
OCB Nationals & IFPA Yorton Cup Pro Worlds (Location TBD - October 2012)

http://www.naturalbodybuildingevents.com/2011-schedule.html

2011 Charm City Classic - Date updated

2011-09-06T14:39:00.000-07:00

Promoter Kareem Petteway just let me know that the date of the Charm City Classic - Baltimore, MD - has been updated to October 22, 2011.

http://www.naturalbodybuildingevents.com/2011-schedule.html

8 On Your Side Health & Fitness Expo

2011-09-06T14:37:00.000-07:00

8 On Your Side Health & Fitness Expo
March 2 -3, 2012
Tampa Convention Center - East Hall, Tampa, Florida

http://www.healthandfitnessexpos.com/expo_pages/2012_Expos/8_On_Your_Side_Health_and_Fitness_Expo%20.html

OCB Cape Cod Natural Bodybuilding, Figure, & Bikini Championships

2011-08-13T03:23:00.000-07:00

OCB Cape Cod Natural Bodybuilding, Figure, & Bikini Championships
IFPA Gaspari Nutrition Pro

Date: October 8, 2011
Venue: Cape Cod Community College - Tilden Arts Building
2240 Iyannough Road
West Barnstable, Massachusetts
Promoters: James & Katie Carron

For more information: http://www.naturalbodybuildingevents.com/natural_events/2011/OCB_Cape_Cod_Natural.html

MMA Sports Expo Show of Strength

2011-07-08T08:08:00.000-07:00

MMA Sports Expo Show of Strength

Date: July 23, 2011
Venue: Resorts Hotel & Casino
Atlantic City, New Jersey
Contact: James Jefferson - Executive Director
Phone: (609) 923-2663
Email: james@MMASportsExpo.com
Web: www.mmasportsexpo.com

Powerlifting, Strongman, Arm Wrestling, MMA Training, Pro MMA Fights, so much one day on the Beach, Boardwalk and in the Ballroom

This will be the 11th anniversary of the Show of Strength and MMA & Sports Expo Show of Strength would love for you to join them on the Boardwalk, Beach and in the Ballroom at Resorts Hotel and Casino Saturday July 23rd. MMA & Sports Expo Show of Strength has added an amazing seminar on the beach with present world champion Cris "CYBORG" Santos. You can sign up to train MMA with the Pound for Pound Greatest female MMA Fighter of all on the event website.

Fans can get an all access ticket for only $10.00 kids 12 and under are free.MMA & Sports Expo Show of Strength is always working very hard to bring you top notch sporting competitions and seminars.James "JJ" JeffersonHost of the MMA & Sports Xtreme TV ShowMake sure to watch the TV show on the web site

Please note that Expo details are subject to change. Always contact Expo management directly for up to date contest details or any questions. And be sure to visit the Expo website for all information: www.mmasportsexpo.com

Super Natural Bodybuilding and Fitness (SNBF) Announces 2012 Competition and Workshop Schedule

2011-07-07T10:24:00.000-07:00

SNBF Bodybuilding, Fitness, Figure and Model Interactive Workshop
January 28, 2012
Georgia (Location TBD)

Georgia State SNBF Championships
April 8, 2012
Gainesville, Georgia
Amateur Event - Pro-Qualifier

SNBF Bodybuilding, Fitness, Figure and Model Interactive Workshop
March 2012
Fort Walton Beach, Florida

SNBF Alabama Pro-Am
May 2012
Montgomery, Alabama
Pro Event
Amateur Event - Pro-Qualifier

Emerald Coast Classic SNBF Championships
June 9, 2012
Fort Walton Beach , Florida
Amateur Event - Pro-Qualifier

Southern Open SNBF Championships
July 21, 2012
Georgia (Location TBD)
Amateur Event - Pro-Qualifier

SNBF Florida Pro-Am Championships
August 4, 2012
Fort Walton Beach , Florida
Amateur Event - Pro-Qualifier, Pro Event

SNBF Bodybuilding, Fitness, Figure and Model Interactive Workshop
August 25, 2012
Georgia (Location TBD)

Atlanta SNBF Championships
October 6, 2012
Marietta , Georgia
Amateur Event - Pro-Qualifier

SNBF Grand Finale Pro & Amateur Show
November 5, 2011
Marietta, Georgia
Amateur Event - Pro Qualifier, Pro Event

For more information:

Bruce & Carol Johnson (770) 995-5857
Bruceman@SNBF.com
http://www.snbf.com/

Stage Ready Nutrition and Training - Discover The "Backstage Secrets" That The Most Successful Fitness, Bikini, Model And Bodybuilding Competitors Use To Dominate Their Competition and Land on The Cover Of Famous Fitness Magazines.

NaturalBodybuildingEvents.com provides the most comprehensive and up to date list of Natural Bodybuilding, Fitness and Figure Contests and Results from those organizations which actively promote a drug-free lifestyle. Also provides information on Natural Organizations, Seminars, Trainers and Competitor Resources.

2012 Natural Bodybuilding, Fitness, Figure, Bikini, Physique and Fitness Model Contest Schedule

2011-07-07T07:34:00.000-07:00

The 2012 Natural Bodybuilding, Fitness, Figure, Bikini, Physique and Fitness Model Contest Schedule has been posted on NaturalBodybuildingEvents.com.

http://www.naturalbodybuildingevents.com/2012.html

NaturalBodybuildingEvents.com provides the most comprehensive and up to date list of Natural Bodybuilding, Fitness and Figure Contests and Results from those organizations which actively promote a drug-free lifestyle. Also provides information on Natural Organizations, Seminars, Trainers and Competitor Resources.

2011 Schedule Natural Bodybuilding, Fitness, Figure, Bikini, Physique & Fit Model Contests

2011-07-07T07:20:00.000-07:00

2011 Natural Bodybuilding, Fitness, Figure, Bikini, Physique & Fit Model Contests

Competition details and schedule are subject to change. Always contact contest promoter directly for up to date free contest details. Additional shows will be added to this drug tested competition calendar. Click the links below to find a show for you!

2011Natural Bodybuilding, Fitness & Figure Competitions by Date

2011 Natural Bodybuilding,Fitness & Figure Competitions by U.S. State

2011 Natural Professional Bodybuilding,Fitness & Figure Competitions

2011 International Natural Bodybuilding,Fitness & Figure Competitions

Schedule Provided by NaturalBodybuildingEvents.com
This site provides the most comprehensive and up to date list of Natural Bodybuilding, Fitness and Figure Contests and Results from those organizations which actively promote a drug-free lifestyle. Also provides information on Natural Organizations, Seminars, Trainers and Competitor Resources.

Jason Woodforth appointed INBA Australian Vice-President

2011-01-02T03:02:00.000-08:00

NBA Australia takes great pride in appointing QLD President, Jason Woodforth to the office of INBA Australian Vice-President as of today. Jason’s elevation in the organisation is recognition of his outstanding promotion and achievements in Natural bodybuilding. Jason’s specialty is bringing innovation into the sport, taking bodybuilding events, promotion, competitor satisfaction and INBA to an exciting new level.

Jason’s record-breaking support, speak volumes about how the competitors enjoy the experience they have on contest day. Attracting a world record 352 competitors to the 2009 Natural Olympia hosted on the Gold Coast, and Australian record of 187 competitors entered his latest State show. Large competitor numbers only allow Jason to be more creative; introducing a new show format (2 x One Show) and eliminating posing routines. Risky moves that broke new ground in the sport. Such modernisation of Natural Bodybuilding, novel improvements and originality is the hall-mark of a great leader, and one INBA is proud to have.

NaturalBodybuildingEvents.com provides the most comprehensive and up to date list of Natural Bodybuilding, Fitness and Figure Contests and Results from those organizations which actively promote a drug-free lifestyle. Also provides information on Natural Organizations, Seminars, Trainers and Competitor Resources.

2011 Natural Universe in Australia

2011-01-01T18:42:00.000-08:00

In 2011, for the first time ever on Australia soil, INBA will host the Natural Universe. The oldest bodybuilding title has finally left America and Natural Universe Promoter (Australian Vice-President), Jason Woodforth has promised to deliver an Event Extravaganza in Brisbane. Top 5 in any INBA domestic event provisionally qualify for the 2011 Natural Universe. The provision is competitors must complete their qualification by competing in the Australian titles (except Queensland competitors).

By allotting a provisional qualification to the Natural Universe in Australia we are offering competitors sufficient time to plan their year ahead, take advantage of travel deals or book frequent flyer points well inadvance, and make an early request if they need any days off work. Note: your placing at the Australian Titles does not affect your qualification to enter the Natural Universe. So mark these early details into your 2011 contest calendar: Natural Universe, October 22 & 23 at the Sleeman Centre in Chandler (Brisbane).

For more information: http://news.inba.com.au

Prince George County 6th Annual Holiday Food & Fitness Expo

2010-11-14T05:09:00.000-08:00

PRINCE GEORGE’S COUNTY
6th ANNUAL
HOLIDAY FOOD AND FITNESS EXPO

Saturday, November 6, 2010
9:00 a.m. to 2:00 p.m.
Wayne K. Curry Sports and Learning Complex
8001 Sheriff Road • Landover, Maryland 20785

Flyer (PDF)

Come and learn what you can do for your mental and physical health!

Activities:

Healthy food tasting

Cooking contests/demonstrations

Dance Your Way to Fitness” sessions

Ask The Expert” where the community will have the opportunity to interact with health care providers and fitness experts.

KNOCK OUT THE FLU!
FREE Walk-In Flu Vaccinations

For ages 6 months and up.

Children under age 18 must be accompanied by a parent/guardian.

Both FluMist® and injectable vaccine (shots) will be offered.

For More Information
Website: www.pgcps.org
Cable Television: Tune in to PGCPS TV-96/38
Phone: EXPO Hotline 301-780-5905

2011 Fitness Atlantic Expo

2010-11-06T15:41:00.000-07:00

On April 16, 2011, Beyond Fitness LLC will host the Fitness Atlantic Expo.

This fitness event will be held at the Oakdale Theater in Wallingford, Connecticut and attracts attendees and competitors from all over America.

This is an event that promotes healthy, physically sound, and active well-rounded athletes, the very customers that purchase health and fitness products.

These audiences will be your prospects and have pre-qualified themselves for you.

As a sponsor, your business can benefit from being part of this event. Whether you’re looking to put you company brand in one of our numerous print and signage opportunities. Our team has created packages developed specifically for your product. Take advantage of all we have to offer: stage-signage, contest/ sweepstakes, online and grass roots marketing programs.

We’ll get your brand out there and most importantly, we’ll make it count. Your business will be included in a major marketing campaign, which has included television, local radio promotions, major and local newspapers, internet web-sites, and magazines.

Be part of one of the world’s fastest growing industries… Health and Fitness

This event recognizes and rewards personal achievement and creates an expanded awareness of the benefits of maintaining good health through a fitness lifestyle.

Date:

Saturday April 16, 2011

Location:

Toyota Presents
Oakdale theater
Wallingford CT
(Seating Capacity 4500)

The Dome

The fitness expo will be held in the 22,000 square foot Dome and the speaking event and fitness contests will be held in the theater.

Accommodations Provided by:

Four Points by Sheriden, Meriden, CT - Special group “fitness” rate

Show Contests

Diva Bikini Championships (3 height classes)*
Diva Bikini (Over 35) Championships
Diva Fitness Model Championships*
Diva Fitness Model (Over 35) Championships
Male Fitness Model Championships*
Male Bodybuilding Championships* (5 open classes, junior, master, novice)
Women’s Figure* (3 height classes) Championships
Women’s Figure (Over 35) Championships

Demographics

The demographics of the attendee’s are between the ages of 21-45 and are 75% female and 25% male. Most have some form of post-secondary education and the average income is between $40,000 and $70,000. Each spends over 15 hours a week on the internet from both work and home. They also spend over $400 a month on food, clothing, and athletic dietary needs. Our attendee’s are highly educated, health-minded, have strong customer awareness, and are brand loyal. Beyond Fitness LLC, seeks major and participating sponsors for this nationally recognized event.

Fitness Expo

This is a chance to "showcase" and market your brand as we integrate your company into this event. The best way to integrate your company is to consider a prize for a winner of one of the events and to use the participation of the crowd with prizes.

Sponsor exhibits are set up between 7:00am and 9:00am and each sponsor is provided with a location including a 10’ x 10’area with a 4’ x 6’ table and 2 chairs and a tablecloth (electrical outlets are only provided by request). The Oakdale Theater concessions stands will be open serving bottled water, drinks, and snacks. The expo is open to the public from 10:00am through 10:00pm.

Put your product or services in front of the industry’s most prominent consumers. Fitness Atlantic Expo attracts the most influential buyers. What better way to generate a referral base that is already established.

As an exhibitor, your business can benefit from being a part of this event whether you're looking to put your company brand in one of our numerous print, online or signage opportunities. Our team has created packages developed specifically for your product. Take advantage of all we have to offer: stage-signage, contest/sweepstakes, online and grass roots marketing programs.

We'll get your brand out there and most importantly, we'll make it count. Your business will be included in a major marketing campaign, which over the years has included national and regional television, local radio promotions, major and local newspapers, internet web-sites, and fitness magazines. The Fitness Atlantic Expo consists of booths displaying the latest in fitness fashions, state-of-the-art exercise equipment, health foods, health clubs, and more. Most vendors offer raffles, door prizes, sample products and product literature.

We would like to include your company as one of our sponsors. Enclosed are the details on the sponsorship program. Please take a few minutes to read the enclosed information and contact us either by phone or e-mail. We would welcome you into our growing family of supporters.

Thank you for your time and consideration, we look forward to working with you.

Sincerely,

Brian Cannone,
Producer

http://www.fitnessatlantic.com/store/products-page/exhibit/

Super Natural Bodybuilding and Fitness (SNBF) Announces 2011 Competition and Workshop Schedule

2010-11-04T18:57:00.000-07:00

SNBF Bodybuilding, Fitness, Figure and Model Interactive Workshop
February 5, 2011
Georgia (Location TBD)

Georgia State SNBF Championships
April 9, 2011
Gainesville, Georgia
Amateur Event - Pro-Qualifier

SNBF Bodybuilding, Fitness, Figure and Model Interactive Workshop
April 23, 2011
Florida (Location TBD)

SNBF PRO World Olympia & AM Capital Classic
May 28, 2011
Montgomery, Alabama
Amateur Event - Pro-Qualifier

Emerald Coast Classic SNBF Championships
June 11, 2011
Fort Walton Beach , Florida
Amateur Event - Pro-Qualifier

South Carolina Classic SNBF Championships
June 25, 2011
Columbia , South Carolina
Amateur Event - Pro-Qualifier

Southern Open SNBF Championships
July 16, 2011
Suwanee , Georgia
Amateur Event - Pro-Qualifier

SNBF Pro-Am Gulf Coast Championships
August 6, 2011
Suwanee , Georgia
Amateur Event - Pro-Qualifier

Atlanta SNBF Championships
October 1, 2011
Marietta , Georgia
Amateur Event - Pro-Qualifier

SNBF Pro & Amateur Show
November 5, 2011
Marietta, Georgia
Amateur Event - Pro Qualifier, Pro Event

Competition details are subject to change. Always contact contest promoter directly for up to date contest details

For more information:

http://www.naturalbodybuildingevents.com/news/2010_news/SNBF_Announces_2011_Competition_Schedule.html

Natural Muscle Association Announces 2011 Competition Schedule

2010-11-04T18:50:00.000-07:00

March 26, 2011

Natural Can Am Bodybuilding, Figure & Bikini Pro-Am Championships
Buffalo, New York
Pro Qualifier (featuring the Masters over 40 pro)
Promoter Jerry Marsala

April 9, 2011

Natural Northeast Bodybuilding, Figure & Bikini Pro- Am Championships
Rochester, NY Pro qualifier (Featuring Pro men's Bodybuilding)
Promoter Joe Christiano

April 16, 2011

Natural Reach For The Ring Bodybuilding, Figure and Bikini Championships
Saegertown PA (Pro Qualifier)
Promoter - Dr. Jon Ketcham

October 2011

Natural Olympus Bodybuilding, Figure & Bikini Pro-Am Championships
Buffalo, New York
Pro Qualifier (featuring Natural Pro women’s bodybuilding)
Promoter Jerry Marsala

October 2011

Natural New York State Bodybuilding, Figure & Bikini Pro- Am Championships
Rochester, NY
Pro qualifier (Featuring Pro Figure)
Promoter Joe Christiano

For more information: http://www.naturalbodybuildingevents.com/news/2010_news/Natural_Muscle_Association_Announces_2011_Schedule.html

Competition details are subject to change. Always contact contest promoter directly for up to date contest details

Alaska Bodybuilding Fitness & Figure (AFBB) Announces 2011 Competition Schedule

2010-11-04T17:51:00.000-07:00

Alaska Bodybuilding Fitness & Figure (AFBB) Announces 2011 Competition Schedule

March 26, 2011
AFBB 28th Annual Alaska State Championships
Anchorage, Alaska

April 2, 2011
AFBB 6th Annual Golds Classic Bodybuilding & Figure Championships
Boise, Idaho

April 9, 2011
Seattle Tacoma Super Natural Bodybuilding, Figure, Bikini Championships
Tacoma, Washington

May 14, 2011
Kenai Natural Bodybuilding, Figure, Fitness championships
Kenai, Alaska

October 1, 2011
Anchorage PRO-AM Bodybuilding, Fitness, Figure Bikini Championship
Anchorage, Alaska

For more information about these events: http://www.naturalbodybuildingevents.com/news/2010_news/Alaska_Bodybuilding_Federation_Announces_2011_Schedule.html

Competition details are subject to change. Always contact contest promoter directly for up to date contest details

IFDA Magazine Premier Issue

2010-10-30T16:03:00.000-07:00

The IFDA is proud to announce the official launch of the brand new IFDA Magazine. The magazine features IFDA Athletes, Contest Coverage, training, nutrition and was created to give IFDA athletes unprecedented media coverage.

In the Premier Issue...

Dickens Lambert
People aren't always what they appear. You would think that IDFA Mr. Pro Universe, Dickens Lambert, has bodybuilding on his mind 24/7. It's not that way at all.

Trish Stratus
Former WWE Champion, Trish Stratus, makes special appearance at IDFA Toronto show. Check out pics from the event and find out what she's up to now!

Shaun Campbell
IDFA President, Shaun Campbell's determination has created the world's leading drug-free bodybuilding organization. Learn about his vision and where he plans to go from here.

Desmona Cole
The creative force of the IDFA, Desmona Cole, reveals her vision on taking 'competitions' and making them into 'events'.

Emanuel Parris
Track & Field Olympian Emanuel Parris hits the IDFA bodybuilding stage. Find out about his Olympic experience, training and bodybuilding pursuits.

Also in the magazine
Their huge CONTEST COVERAGE section features events from fall 2009 to spring 2010. Check out Tattoos Uncovered where they feature IDFA athletes showing off masterpieces on muscle. IDFA Pro, Erik Alstrup shows you how to Build Bigger Legs in our Training section. Meet the IDFA Western Canada Directors Dr. Kevin Ashby and Dr. Wendy Carvalho-Ashby – their western link to success. In International Appeal of the IDFA, they discover where across the globe their athletes travel from to compete. Learn about Supplement Essentials for Natural Athletes. They also have great pics from IDFA events, contest listings, and much more!

For more information: http://idfastore.com/product_idfamagazine.htm

Personal Trainer Certification Organizations

2010-10-24T19:37:00.000-07:00

Below is a list of accredited and well-known certification organizations along with their website addresses and basic certification requirements.

ACSM (American College of Sports Medicine)
Home study available? Yes, exam taken on location.
Cost: $219 to $279 for exam, workshops and study materials are extra
Prerequisites: A high school diploma or equivalent, 18 years of age and a current adult CPR certification .
Accredited by NCCA

ACE (American Council on Exercise)
Home study available? Yes, exam taken on location or online (cost is extra).
Cost: $219 to $249, review course and study materials are extra
Prerequisites: 18 years old, CPR/AED certified
Accredited by NCCA

AFAA (Aerobics and Fitness Association of America)
Home study available? Yes, exam is taken on location.
Cost: $469 for a 3-day workshop that includes certification.
Prerequisites: N/A
Accredited by Vital Research, going through accreditation with Distance Education and Training Council (DETC)

AFPA (American Fitness Professionals and Associates)
Home study available? Yes, exam taken at home.
Cost: $370
Prerequisites: 18 years of age and high school diploma
Currently going through the accreditation process with DETC

IFPA (International Fitness Professionals Association)
Home study available? Yes, exam taken on location.
Cost: $349, study materials extra
Prerequisites: N/A Accredited by NCCA

ISSA (International Sports & Sciences Association)
Home study available? Yes, weekend seminar also available.
Cost: $595
Prerequisites: CPR/AED certified
Currently going through the accreditation process with DETC

NASM (National Academy of Sports Medicine)
Home study available? Yes, exam taken on location.
Cost: $549, study materials or workshops extra
Prerequisites: Must be 18 years old and have current CPR/AED certification
Accredited by NCCA

NCSF (National Council on Strength and Fitness)
Home study available? Yes, exam taken on location.
Cost: $549
Pre-requisites: Must be 18 years old and have current CPR/AED certified
Accredited by NCCA

NFPT (National Federation of Professional Trainers)
Home study available? Yes, different exam options.
Cost: $450 (Cost depends on study option chosen)
Prerequisites: High school diploma
Accredited by NCCA

The 2011 Natural Bodybuilding & Fitness Seminar

2010-10-23T03:19:00.000-07:00

Saturday, February 5th, 2011
1:00-3:30 p.m.

Hosted by IFPA Pro Aaron Callister

Thomas Jefferson Auditorium
4001 West 102nd Street
Bloomington, Minnesota

Free Admission!
Free T-shirt to first 50 people!
Over 180 attended the 2010 seminar!

Pro Natural Body Builders & Figure Competitors, NANBF Head Judges, Minnesota Natural Body Building & Figure Champions on hand.

2011 Natural Bodybuilding & Fitness Seminar Poster

Seminar includes:

Mandatory Poses
Figure/Fitness Quarter Turns
Routines
Training Tips
Pre-Contest Prep
Color and Spray Tanning
Judging Questions
Supplement Booths
Recipes & Food Sample Table
Posing Suits
Sales table provided for sales of used suits & shoes

Speakers

Aaron Callister, IFPA Pro, Mr. MN 2000
Phoun Phoulavan, IFPA Pro
Larry Burt, IFPA Pro, Mr. Natural USA 2006
Melissa Sinclair, IFPA Figure Pro
Chad Sumption, IFPA Pro, Mr. Natural MN 2007
Dawn Forbes, IFPA Pro, Ms. Natural USA 09
Donovan Laib, Natural Pro, Mr. Natural MN 2008
Ponce Saysomphou, IFPA Pro
Eric Nielsen, 2009 Mr. Natural MN, IFPA Pro
Michelle Soldo, IFPA Pro, 2009 Ms. Natural MN
Maressia Twele, IFPA Pro, 2010 Ms. Natural MN
Ty Dinh, IFPA Pro, 2010 Mr. Natural MN
Jim Siem, IFPA Masters, Pro
Leann Vandeberg, IFPA Figure Pro

About Aaron Callister

Aaron Callister started competing as a teenager in 1989 and since, has competed in over 26 competitions. Aaron turned WNBF pro in 2004 when he won the overall at the NANBF 10,000 Lakes Bodybuilding Championships.

Aaron’s most recent competition accomplishments consist of placing in the top 10 at the 2006 WNBF Pro International, 2004 NANBF 10,000 Lakes overall champion, 2000 Mr. Minnesota overall champion, and the 1997 & 1998 NANBF Mr. Natural USA heavy weight champion. Aaron, now a IFPA Pro since 2009 also promotes the IFPA Pro North American Championships held along with the Mr/Ms Natural Minnesota. Aaron has a B.S. degree in Exercise Physiology and is a certified personal trainer and owner of four Snap Fitness locations.

Aaron’s main focus in the promotion of this show is to give natural athletes the opportunity and reassurance that they will be competing in a 100% drug free competition against other athletes who apply the same values and beliefs as all natural athletes train with.

For more information:

Aaron Callister
(952) 412-6945 Acflexit@aol.com
www.naturalmnbodybuilding.com

For more information: http://www.nfpafitness.com

National Fitness Professionals Association (NFPA)

2010-10-22T17:30:00.000-07:00

Welcome to NFPA

The NFPA comprehensive training program seeks to give our students understanding that they can use, not just the science without regard toward practical application. With the knowledge and understanding acquired through completion of the NFPA certification program, you will gain the abilities to translate that information into practical and functional training techniques, thereby promoting the growth and success of your fitness career as well as those individuals you work with. As an NFPA fitness professional you’re equipped to change lives by implementing the safe and effective training techniques acquired through all NFPA programs.
About NFPA

National Fitness Professionals Association (NFPA) based in Oklahoma City, Oklahoma,is a nationally recognized network of fitness professionals providing education to the fitness industry since 1985. Our certifications and workshops are presented by Fitness Professionals with health and fitness degrees in addition to years of practical experience. NFPA offers Personal Trainer Certification, Aerobic/Group Fitness Instructor Certification, and Indoor Cycling Instructor Certification.

Individuals who posses or seek to gain the following character traits will enjoy and find success as a NFPA fitness professional.

* · Ability to communicate and relate to others.
* · Self-motivated and able to motivate others.
* · Passionate about helping individuals achieve their fitness goals.
* · Always mindful and active in maintaining a safe exercise environment for all fitness levels.
* · A drive to increase in knowledge as well as understanding new safe training techniques in their chosen area(s) of fitness.

NFPA is committed to a higher standard of education to produce fitness professionals that are competent and confident after completing their certification. The NFPA fitness trainer is educated in designing safe and effective exercise programs to produce positive changes in their students or clients.

Our Mission:

With passion and commitment National Fitness Professionals Association seeks to transform lives through practical education that is grounded with current scientific research. Our comprehensive certifications and workshops promote understanding that provides each student with the necessary clarity of all scientific and practical materials taught. With the knowledge gained from NFPA courses, you will be able to develop a safe and effective exercise program for all fitness levels. "NFPA is Educating to Reshape Lives".
Our Vision:

Transform lives with practical understanding of safe and effective exercise techniques that promote a healthy lifestyle.

For more information: http://www.nfpafitness.com

The All New National Gym Association (NGA) Website

2010-10-18T17:38:00.000-07:00

The All New National Gym Association (NGA) Website

Dear Friends and Members,

The National Gym Association is very proud to announce the launch of our brand new state of the art website www.NationalGym.com. The website was designed with ease of use in mind and also to showcase and highlight our friends and sponsors. The new website is so easy to use and puts emphasis on the All Natural Bodybuilding amateur and professional. We also focus on our Trainer Certification Programs for the individual that wants to start a new career in personal fitness training. If you should know anyone who is interested in becoming a certified personal trainer, please refer them to our website and encourage them to become certified through the National Gym Association.

Please remember that the National Gym Association is a registered 501 (3)(c) NOT-FOR-PROFIT Organization that dedicates all of our resources and experience to the body building athlete and to teaching and training individuals to become the most professional certified fitness trainers in the world.

Thank you for being part of the National Gym Association and we look forward to serving all of our friends and members for many many years to come. Please visit our all new website at www.NationalGym.com and we'll see you at the next event. Have a great day.

The National Gym Association
www.NationalGym.com

REAL World Tour - Cancellation of November 2010 event

2010-10-11T03:06:00.000-07:00

HOUSTON, TX - Oct 6, 2010

Through a series of unfortunate events, we will be cancelling the REALvolution 2010 event planned for November 6th, 2010.

In recent weeks, we have had two of our major sponsors withdraw their financial support due to the current economic situation. They will remain unnamed, but know they fully support REAL and all our efforts and will be sponsoring future events as the market turns towards a positive direction.
We are all very sorry for the inconvenience and please know that this decision does not come without deep sadness on our end. We will move forward with the same dignity, perseverance and dedication to our athletes, vendors and industry the way we have in the past.

We pride ourselves with being direct and forward with our communications and to do the best we can for ALL our athletes. With this in mind, we have developed the best resolution for this unfortunate situation:

For EVERY registered athlete, we will provide:

A full refund of all monies spent towards the REALvolution

Send a gift bag full of things from our various sponsors (min $100 value)

Free entry to any future REAL event

Award a partial cash sponsorship to that REAL event to assist in compensation for travel

Award free competition tanning through Liquid Sun Rayz at their next REAL event

Hold two free VIP tickets for the athlete's spectators at their next REAL event

We send our apologies to those prepping for this event, and even to those who are prepping but did not register. This is unfortunate and we have extended what we can to remedy the situation. Please feel free to contact the REAL team with any questions regarding this matter.

We do have two amazing events already planned and fully paid for in the beginning of 2011. The REAL Deep South will be held in April and the Lone Star Weekend will be held in Houston in August. Both will host all our fantastic divisions of Bodybuilding, Figure, Fitness Models and REAL Beauty as well as our REAL Deal Challenge.

Thank you all for your support and keep an eye out for REAL TV, REAL athlete series and so much more just around the corner!
REAL Entertainment Athletes Leaders (REAL) is based out of Houston, TX. Formed by longtime fitness professionals and athletes, Jason C Powell & Kai Powell, REAL provides educational seminars, speaking engagements and mentoring programs regarding drug-free fitness and athletics. REAL also produces drug-free compeitions which include bodybuilding, figure, fitness model, REAL Beauty, and the REAL Deal Obstacle Course.

For more information: http://www.realworldtour.com

Stage Ready Nutrition and Training - Discover The "Backstage Secrets" That The Most Successful Fitness, Bikini, Model And Bodybuilding Competitors Use To Dominate Their Competition and Land on The Cover Of Famous Fitness Magazines.

New Promoter Profile page - John Hansen

2010-08-01T05:43:00.001-07:00

New Promoter Profile for John Hansen has been added to NaturalBodybuildingEvents.com

http://www.naturalbodybuildingevents.com/promoter_profiles.html

Mike Jenkins Wins the World Amateur Strongman Championships

2010-05-14T20:07:00.000-07:00

Arnold Amateur Strongman Contest:

Mike Jenkins of Maryland Wins Inaugural Event

As the winner of the Arnold Amateur Strongman Contest Jenkins automatically qualified to compete in the Arnold Strongman Classic in 2011, which features the world’s top professionals.

The Top Ten finishers are:

1^st Place-Mike Jenkins of Maryland wins with 58.14 pts

2^nd Place-Mike Caruso of North Dakota with 56.10 pts

3^rd Place-Alan Kliese of Australia with 52.75 pts

4^th Place-Artis Plivda of Latvia with 50.85 pts

5^th Place-Ryan Bracewell of Texas with 49.14 pts

6^th Place-Jonathan Hughes of the United Kingdom with 48.26 pts

7^th Place-Brad Ardrey of Ohio with 47.61 pts

8^th Place-Dainis Zageris of Latvia with 47.18 pts

9^th Place-Scott Cummine of Canada with 44.32 pts

10^th Place- Paul Vaillancourt of Canada with 36.22 pts

Individual Event Winners Are:

Overhead Press Medley-Mike Jenkins, 3 reps in 47.9 seconds. Contestants had 90 seconds to press a 180-lb Slater dumbbell for three reps, a 300-lb axel for two reps and a 330-lb log for one rep. Each implement is cleaned from floor prior to each press.

Deadlift Medley-Ryan Bracewell, 9 reps in 40.0 seconds. Contestants had 75 seconds to deadlift a 800-lb frame for two reps, a 650-lb axel for two reps, and a 705-lb bar for as many reps as possible.

Atlas Stone Over Bar-Artis Plivda, 9 reps. Contestants had 60 seconds to lift a 380-pound stone over a 52-inch bar for as many reps as possible.

Yoke and Sandbag Medley-Mike Jenkins, 18.09 seconds. Contestants had 60 seconds to carry a 900-lb Yoke 60 feet, and return with a 250-lb Sand Bag for 60 feet.

Log Press-Mike Caruso, 7 reps. Contestants had 60 seconds to clean and press a 315-lb log for as many repetitions as possible.

Farmers Medley-Mike Jenkins, 32.19 seconds. Contestants had 75 seconds to carry a 315-lb Farmer's Walk 60 feet, a 230-lb Keg 60 feet and then a 275-lb Keg 60 feet.

Atlas Stone Load -Brad Ardrey, 28.78 seconds. Contestants had 60 seconds to lift five Atlas Stones that weight 300, 330, 360, 380 and 410 pounds onto a 54-inch high platform.

For more information visit www.arnoldsportsfestival.com.

2010 INBF Central USA Natural Bodybuilding, Ms. Fit Body & Figure Challenge - Contest Results

2010-05-11T05:52:00.000-07:00

2010 INBF Central USA Natural Bodybuilding, Ms. Fit Body & Figure Challenge
April 10, 2010
North High
Sheboygan, WI

Official Show Results

Women’s Open Bodybuilding Lightweight Division:
1st - Angela Johnston
2nd - Shannon McKinney

Women’s Open Bodybuilding Overall Champion:
Angela Johnston

Women’s Open Bodybuilding Best Posing Routine Award:
Angela Johnston

Masters Figure (Over 35) Short Class:
1st – Vicki Rineck
2nd – Tonia Ward
3rd – Sandy Wiedmeyer

Masters Figure (Over 35) Tall Class:
1st – Ronda Holland
2nd – Julie Morgen Frausto
3rd – Jo Ann Burns

Open Figure Short Class:
1st – Vicki Rineck
2nd – Lane Jasinski Slater
3rd – Tonia Ward
4th – Melissa Christiansen
5th – Sandy Wiedmeyer
6th – Justine Moore
7th – Lisa Lisowe

Open Figure Tall Class:
1st – Rhonda Holland
2nd – Tina Booth
3rd – Shanna Martin
4th – Julie Morgen Frausto
5th – Jo Ann Burns

Open Figure Overall Champion:
Vicki Rineck

Men’s Novice Bodybuilding:
1st – Terry Lopez

Men’s Masters (Over 40) Bodybuilding:
1st – Kris Kundert
2nd – Jason Merkel
3rd – Todd Hanson

Men’s Grandmasters (Over 50) Bodybuilding
1st – Dave Baker

Men’s Wheelchair Bodybuilding:
1st – Rich Knapp

Men’s Open Bodybuilding Bantamweight Class:
1st – Jeff DuPlayee
2nd – Tony Meives
3rd – Wantee Waort
4th – Todd Hanson

Men’s Open Bodybuilding Lightweight Class:
1st – Andy Lindh
2nd – Chris Frost
3rd – Kyle Reed

Men’s Open Bodybuilding Middleweight Class:
1st – Sam Masino
2nd – Chris Kundert
3rd – Jason Merkel
4th – Dave Baker

Men’s Open Bodybuilding Light Heavyweight Class:
1st – Brian Graf
2nd – Tom Cudworth

Men’s Open Bodybuilding Overall Champion Awarded Rookie-Pro Status:
Brian Graf

Men’s Bodybuilding Best Posing Routine Award:
Brian Graf

Ms. Fit Body Short Class:
1st – Lane Jasinski Slater
2nd – Shannon McKinney

Ms. Fit Body Tall Class
1st – Jennifer Rasmussen
2nd – Julia Wold

Ms. Fit Body Overall Champion Awarded Rookie-Pro Status:
Jennifer Rasmussen

How to Look Like a Fitness Model Without Being One

2010-05-10T17:17:00.001-07:00

Are you interested in looking like a Fitness Model™ as quickly as possibly you can? The TRUTH is that ALL WOMEN CAN ACHIEVE THE “FITNESS MODEL™ LOOK!”

Get the beauty, exercise, and supplement secrets that will give YOU the sleek and sexy fitness model look complete with 12 weeks of top fitness model food plans, workouts, and beauty secrets.

This is a revolutionary fat loss and muscle building system called the “Fitness Model Program™”. It was specifically created to help busy women LIKE YOU (students, business women, mothers and even fellow female fitness experts) to achieve that worshipped Fitness Model™ physique leading them to jaw dropping, magazine cover worthy results in the least amount of time, money and energy spent.

Go Ahead... Get YOUR Fitness Model Body Starting TODAY!

Bodybuilder facing life in chair

2010-05-10T14:47:00.000-07:00

Lynette Kilmartin has been told she'll probably never walk again.

But the man who hit her with his Ford Laser and drove off is allowed to continue with his provincial hockey career.

Prasant Nathoo, 23, is on bail awaiting sentencing next month after pleading guilty to reckless driving causing injury and failing to stop after a crash to see if anyone was injured.

The November 20 hit-and-run happened on Ponsonby Rd in Central Auckland 10 minutes after the 23-year-old had attacked a 43-year-old prostitute.

He pleaded guilty to a charge of injuring the prostitute with intent.

The last thing Ms Kilmartin, 36, remembers is getting out of a taxi about 4.20am, after spending the night with friends, before Nathoo's speeding car crashed into her, throwing her several metres down the road and knocking her unconscious.

The vehicle was found abandoned in Herne Bay later that morning and Nathoo was located at a North Shore address and arrested.

Ms Kilmartin's leg was almost severed from the knee down. She also suffered head and shoulder injuries. She spent two months in hospital and has been in and out ever since, undergoing five operations.
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Her leg is still bandaged and doctors have told her she may spend the rest of her life in a wheelchair. Ms Kilmartin had moved to Auckland from Wellington only three weeks before the accident to start a new job as a sales representative for L'Oreal.

The life she lives now is a far cry from how she was living in Wellington, where she taught aerobics at Les Mills for 16 years and competed in several body-building competitions.

She is living off ACC payments as she is unable to work.

"Do you know how perfect I was? And now I have a bit of a leg."

She still hopes to compete at the end of the year but will have to stand on one leg while lifting weights.

Nathoo, a North Shore service station forecourt attendant, played for the lower North Island side the Central Mavericks in last year's national hockey league but is this season representing the men's Albany Birkenhead Collegians team.

His lawyer, Geoff Anderson, said he did not believe his bail conditions prevented him from playing. "He is not in breach of bail, otherwise the police would have arrested him."

Ms Kilmartin said she has never met or spoken to Nathoo but his mother visited her in hospital.

"She didn't want her son to go to jail. I said 'I'm not putting him there, he's put himself there'."

Source:www.nzherald.co.nz

The Competitor Encyclopedia and DVD

2010-05-10T09:18:00.000-07:00

The COMPETITOR ENCYCLOPEDIA and DVD goes in-depth to reveal how to succeed in Natural Bodybuilding. If you own only one resource, one go-to manual, one DVD about the sport; this is it. Not only do you receive the most comprehensive one-hundred pages of nonstop information, The COMPETITOR ENCYCLOPEDIA has a 2-hour practical DVD to support the written information. See the Top 3 competitors in your division execute their posing routines, watch the best in the business perform the compulsory poses and much more! As the name suggests, The COMPETITOR ENCYCLOPEDIA and DVD is not only the perfect, but the essential resource, for every Natural Bodybuilder, Figure and SportsModel competitor or trainer.

If you want to succeed in the sport, reach the top fast, if you compete to win. If you are the type of person who ‘ticks every box’, does not leave the result to luck or chance, a perfectionist. If you want to control your destiny, The COMPETITOR ENCYCLOPEDIA and DVD could reveal 100+ vital tips for the Novice competitor; or the one missing step that has been stopping you achieve your goal. The COMPETITOR ENCYCLOPEDIA and DVD shows the compulsory and correct posing techniques, what is the standard in your division, the judging criteria, drug testing and banned substances, what INBA offers, contest divisions, drug-free expectations on Natural competitors, how to present your physique to its max, tanning to perfection, how to deal with travelling long distance to contests….if you need any answer in Natural Bodybuilding, if you want to read it, see it, if you want information and solutions laid on thick….get your hands on The COMPETITOR ENCYCLOPEDIA and DVD today. Order quickly at the special introductory price and save money! We promise you will not be disappointed, The COMPETITOR ENCYCLOPEDIA and DVD is for all competitors and divisions; Bodybuilding, Figure, Figure International and SportsModels.

The COMPETITOR ENCYCLOPEDIA was written by Wayne McDonald, INBA World Vice-President who founded Natural Bodybuilding in Australia 20 years ago. This revealing information is coming straight from the horses mouth. Afterall, Wayne decides the judging criteria, the rules, the systems, the sanctions - basically how INBA runs! So you could seek no better source for information about how to succeed in Natural Bodybuilding. Importantly for competitors, Wayne reveals not just what the judges look for, but takes you inside the mind of a judge to reveal what they think about while they are making those vital placing decisions! The COMPETITOR ENCYCLOPEDIA DVD was filmed and compiled by Ian Adams, the leading bodybuilding videographer with 20 years experience in filming contests and competitors. Developing the DVD in conjunction with INBA, the DVD provides two hours of bodybuilding education showcasing current INBA Natural Stars of all divisions.

Whether you are a novice or experienced competitor, the journey in this sport requires constant learning making The COMPETITOR ENCYCLOPEDIA and DVD the most important addition to your library.

For more information - http://news.inba.com.au

The Coalition For A Drug-Free Hawaii

2010-05-09T23:00:00.000-07:00

Drug Free Hawaii's Mission

To reduce and prevent drug abuse in Hawaii through awareness, education and action.

About The Coalition For A Drug-Free Hawaii

The Coalition for a Drug-Free Hawaii provides innovative programs and services that help keep Hawaii children and families healthy, strong, and resilient against drug and alcohol abuse. Formed in 1987 out of a spirit of business and community concern, CDFH has become a highly regarded leader in the substance abuse prevention field in Hawaii.

Their aim is for every child in the islands to have the opportunity to grow up drug-free. To accomplish this, they conduct family strengthening services, best practice program for youth, capacity building with communities, training and technical assistance, and public awareness campaigns. Our Prevention Resource Center also serves as Hawaii's Regional Alcohol and Drug Awareness Resource (RADAR) Center for alcohol, tobacco, and other drug prevention educational materials, resources, and programs.

The Prevention Resource Center

Coalition for a Drug-Free Hawaii (CDFH) was designated to become part of a revolutionary national program known as the Regional Alcohol and Drug Awareness Resource (R.A.D.A.R.) Network. The Prevention Resource Center (PRC) was established to raise awareness, connect people to resources, and motivate people to take action to prevent drug abuse in Hawaii. The PRC supports the implementation of effective family, youth and community-oriented programs, as well as services that foster resiliency, recovery, personal strength and healthy lifestyle choices.

The PRC houses the state’s most comprehensive collection of books, periodicals, brochures, fact sheets, and videos on drug abuse, prevention, and related issues. The PRC Lending Library is open to the public for research or to borrow videos and books. The PRC Clearinghouse disseminates free informational materials, such as brochures, pamphlets, and statewide directories:

Since its beginning, Drug Free Hawaii has operated from the notion that if they connect people and resources with innovative ideas and strategies through awareness, education, and action - they will find solutions. Be a part of the solution.

Coalition for a Drug-Free Hawaii
1130 North Nimitz Highway, A259
Honolulu, HI 96817
Phone: (808) 545-3228
Inter-Island: 1-800-845-1946
Fax: (808) 545-2686

For all information on The Coalition For A Drug-Free Hawaii go to www.drugfreehawaii.org.

2010 2nd Annual FitSciences & Smart Moves Health Expo and Fitness Championships

2010-05-09T22:56:00.000-07:00

FitSciences is promoting its second natural wheelchair bodybuilding, fitness, and model event. This two-day Fitness Competition and Expo is a drug-free and all natural competition and will be held on July 16th & 17th at the Gwinnett Center in Duluth, GA.

International, national and local fitness competitors will gravitate to Georgia with their tremendous success stories of overcoming various diseases and other challenges of life to live healthier lifestyles; in hopes of winning the coveted grand prize in Wheelchair Bodybuilding, Figure, Fitness Model, Spokes Model and Bikini divisions. Healthcare professionals from around the city will join these professionals in a collaboration to create a synergistic effort to expose Georgians to healthy eating habits and activities geared to improve their long term health and fitness lifestyles.

For more information: 2nd Annual FitSciences & Smart Moves Health Expo and Fitness Championships

Cosmetic Artistry by Elise Launches Line of Cosmetics Geared Specifically Toward Competitors

2010-05-09T22:49:00.000-07:00

Elise Firestone, owner of Cosmetic Artistry by Elise, has announced the launch of her new line of cosmetics geared specifically toward competitors.

This new competitor cosmetic line consists of custom lip glosses, lipsticks. foundation, concealer, shadows and more - all designed to make competitors look their best under competition stage lights where every day makeup just won't get it done.

Elise also specializes in Makeup Artistry, Airbrush Tanning and Consulting Services for competitions, photo shoots or other events that require you to look your very best.

For more information about Elise Firestone and Cosmetic Artistry by Elise - www.elisefirestone.com

The Hidden Dangers of Your Excess Abdominal Fat - It's More Serious Than a Vanity Issue!

2010-05-06T07:32:00.000-07:00

by Mike Geary, Author of The Truth about Six Pack Abs

Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body.

However, what most people don't realize is that excess abdominal fat in particular, is not only ugly, but is also a dangerous risk factor to your health. Scientific research has clearly demonstrated that although it is unhealthy in general to have excess body fat throughout your body, it is also particularly dangerous to have excess abdominal fat.

There are two types of fat that you have in your abdominal area. The first type that covers up your abs from being visible is called subcutaneous fat and lies directly beneath the skin and on top of the abdominal muscles.

The second type of fat that you have in your abdominal area is called visceral fat, and that lies deeper in the abdomen beneath your muscle and surrounding your organs. Visceral fat also plays a role in giving certain men that "beer belly" appearance where their abdomen protrudes excessively but at the same time, also feels sort of hard if you push on it.

Both subcutaneous fat and visceral fat in the abdominal area are serious health risk factors, but science has shown that having excessive visceral fat is even more dangerous than subcutaneous fat. Both of them greatly increase the risk your risk of developing heart disease, diabetes, high blood pressure, stroke, sleep apnea, various forms of cancer, and other degenerative diseases.

Part of the reason visceral fat is particularly dangerous is that it apparently releases more inflammatory molecules into your body on a consistent basis.

If you care about the quality of your life and your loved ones, reducing your abdominal fat should be one of your TOP priorities! There's just no way around it. Besides, a side-effect of finally getting rid of all of that excessive ugly abdominal fat is that your stomach will flatten out, and if you lose enough stomach fat, you will be able to visibly see those sexy six pack abs that everyone wants.

So what gets rid of extra abdominal fat? Is there actually a REAL solution beyond all of the gimmicks and hype that you see in ads and on commercials for "miracle" fat loss products?

The first thing you must understand is that there is absolutely NO quick fix solution. There are no pills or supplements of any sort that will help you lose your abdominal fat faster. Also, none of the gimmicky ab rockers, rollers, or ab belts will help get rid of abdominal fat either. You can't spot reduce your stomach fat by using any of these worthless contraptions. It simply doesn't work that way.

The ONLY solution to consistently lose your abdominal fat and keep it off for good is to combine a sound nutritious diet full of unprocessed natural foods with a properly designed strategic exercise program that stimulates the necessary hormonal and metabolic response within your body. Both your food intake as well as your training program are important if you are to get this right.

I've actually even seen a particular study that divided thousands of participants into a diet-only group and an exercise/diet group. While both groups in this study made good progress, the diet-only group lost significantly LESS abdominal fat than the diet & exercise combined group.

Now the important thing to realize is that just any old exercise program will not necessarily do the trick. The majority of people that attempt getting into a good exercise routine are NOT working out effectively enough to really stimulate the loss of stubborn abdominal fat. I see this everyday at the gym.

Most people will do your typical boring ineffective cardio routines, throw in a little outdated body-part style weight training, and pump away with some crunches and side bends, and think that they are doing something useful for reducing their abdominal fat. Then they become frustrated after weeks or months of no results and wonder where they went wrong.

Well, the good news is that I've spent over a decade researching this topic, analyzing the science, and applying it "in the trenches" with myself as well as thousands of my clients from all over the world to see what works to really stimulate abdominal fat loss.

The entire solution... all of the nutritional strategies, as well as training sequences, exercise combinations, and more have all been compiled in my Truth About Six Pack Abs Program.
Keep in mind that the point of this whole program is NOT abdominal exercises (that is only a very small portion of it). The main point of this program is showing you the absolute most effective strategies for losing your stubborn abdominal fat, so you can get rid of that dangerous health risk, as well as get a flatter more defined midsection.

If you follow the guidelines, you WILL lose your belly fat that has been plaguing you for years. This is not guesswork... it is a proven system that works time and time again for all of my clients on every corner of the globe that actually apply the information I teach. If you apply it, the results will come. It's really that simple.

The only reason most people fail in their fitness goals is that they have good intentions at first to adopt a new lifestyle, yet after a few weeks or months, they abandon their good intentions and slip right back into their old bad habits that gave them the excess body fat in the first place.

I want to help you succeed in finally getting rid of that extra abdominal fat that is not only UGLY, but also DANGEROUS.

Don't waste another day allowing that nasty abdominal fat to kill your confidence as well as contribute to your risk for MAJOR diseases.

Get the solution to rid yourself for life of this problem at - www.truthaboutabs.com

Train hard, eat right, and enjoy life!
Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
Author - The Truth about Six Pack Abs

FAME-NTP Africa 2010 results

2010-03-02T15:39:00.000-08:00

History was made on 30th January, 2010. The first FAME-NTP Africa drug tested event finally took off in the western Kenya town of Eldoret.

Seven countries took part in the FAME-NTP African natural championship, athletes traveled as far as USA to participate in the first natural bodybuilding championship on the African continent. Uganda, Kenya, Tanzania, Nigeria, DRC, Angola and USA all took part.

The guest poser Mr Malachi Smith jetted in on 28th January, 2010. He visited local street kids, hospitals and schools. He also hosted a seminar just after prejudging on 30 January, he was teaching bodybuilders about the dangers of using banned substances.

It all started with the weighing in and registration at 9 am, prejudging followed at 11 am and seminar hosted by Malachi was next at 2.30 pm.

All bodybuilders who made it past prejudging underwent doping tests.

The evening show started at 7pm with Kenyan national anthem and introduction of guests. Entertainers from the Indian community, Uganda and the Eldoret local entertainers entertained the audience.

The heaviest athlete at the championship was no other than Angola's Gonga Aldino Domingos Sambaho a.k.a Bigflex Dogg at 112 Kilograms.

Paul Mwangale once again proved to be the best natural bodybuilder in Africa by winning the natural bodybuilding event organized in Africa. He beat 74 bodybuilders from different countries of Africa and walked away with US$1500 and a trophy.

He overcame a strong competition from Timothy Kasuku, Chris Omedo and Nigeria's Richard Aluko before meeting his main challenger Ivan Byekwaso in the finals. There was a stiff contest between the two East African giants and gave the experienced panel of judges a very hard time.

Paul eventually emerged the overall winner of the first FAME-NTP Africa bodybuilding event and Ivan Byekwaso settled for the second place and went home US$1200 richer.

The top three bodybuilders from each weight categories had a share on the staked US$7400. The overall winner will have chance to represent Africa at one of the FAME events in USA in August 2010.

The FAME-NTP Africa 2010 Championship was a FAME World tour event. All six finalists qualified to contest at the FAME World championships scheduled for November 2010 in Las Vegas USA.

For the complete list of Contest Placings: www.naturalbodybuildingevents.com/results/FAME_NTP_Africa_Natural

2010 SAF Toronto Pro Elite Challenge

2010-03-02T15:30:00.000-08:00

(Held with the Summer 2010 SAF Model Search)

Qualifier for the 2010 SAF Elite Championship.

Date and time: June 26, 2010 at 1 p.m.

Location:

Tribute Communities Recital Hall (see photo below)
York University Campus
North York (Toronto), Ontario

Mandatory competitor meeting at 11 a.m.

Qualifications:

SAF Pro Elite - only open to those women who have attained SAF Elite status by placing in the top 3 at a previous SAF Model Search competition.

Competition categories:

Pro Elite Fitness Model - two rounds: one- or two-piece swimwear of your choice; fitnesswear/themewear of your choice. Footwear mandatory.

Cash-prizes awarded.

For more information - www.safcompetitions.com

Summer 2010 SAF Model Search

2010-03-02T15:28:00.000-08:00

(Held with the 2010 SAF Toronto Elite Challenge)

Date and time: June 26, 2010 at 1 p.m.

Location:

Tribute Communities Recital Hall (see photo below)
York University Campus
North York (Toronto), Ontario

Mandatory competitor meeting at 11 a.m.

Qualifications:

Open - any female 18 years of age or older from anywhere in the world; no previous competitive experience required.

Competition categories:

Fitness Model (open) - two rounds: one- or two-piece swimwear of your choice; fitnesswear/themewear of your choice. Footwear mandatory.

Swimsuit Model (formerly called Figure Model, open) - one round: bikini of your choice. Footwear mandatory.

Cash-prizes awarded for:

Fitness Model category
Swimsuit Model category
Best competitor over 35 (categories combined)
Best in Swimsuit (categories combined)
Fitness Model category

For more information - www.safcompetitions.com

ALL IN SPORTS EXPO 2010

2010-02-26T20:22:00.000-08:00

The Philippine Sports Commission (PSC) will hold the country's biggest sports event for the year: "All in Sports Expo 2010," on February 25-28, 2010 at the Rizal Memorial Sports Complex.

Highlights Include:

· 2010 CHED National Games featuring more than 6,000 athletes from 17 regions across the country
· An inter-school tournament and exhibition on the new National Sport, Arnis
· A tournament that will showcase the best athletes in taekwondo
· Two-day Chess Tournament involving the country’s grandmasters
· Two-day Bodybuilding Exhibition featuring the finest in fitness sports today
· An international dance sport competition for the youth in multiple subjects and styles including hip-hop, jazz, and ballroom
· Free demonstrations and training clinics in various sports
· Special discounts of up to 70% on products from brands like Reebok, Vans, and more!

For more information on the event, you may contact Global-Link MP Events International, Inc. at Tel No: 750-8588, Fax No: 750-8585, or email all-in-sports@globallinkmp.com.

Hammer Strength Clinics

2010-02-25T19:59:00.000-08:00

Be a part of the most highly anticipated gatherings of coaches from coast-to-coast. Featuring speakers from the top collegiate and high school programs in the country, these clinics are packed with information and the opportunity to network with other success-driven coaches.

LEARN from industry thought leaders. They’ll break down their proven methods, answer questions and share ideas on building a successful program.

INTERACT with coaches. Welcome reception, breaks and mealtimes give you a chance to discuss what you’ve learned with fellow coaches.

ADAPT techniques to fit your programs. Hear talks on athletic performance training and how to execute with your athletes.

Included with your paid registration

Materials to maximize the experience:

Official Hammer Strength Clinic DVD Library
All the information and energy from the event preserved for you
Topics from your session captured live
Share with colleagues and players
Reference anytime to reinforce key ideas
Official Hammer Strength Clinics T-Shirt
Hammer Strength Clinics Drawstring Backpack
Meeting Materials and Sponsors Information

2010 Hammer Strength Clinic Schedule

February 27, 2010
Atlanta, GA
With the region's rich tradition of powerhouse athletics, plus the progressive spirit of the New South, this will be one unstoppable clinic.

March 13, 2010
Miami, FL
South Florida exemplifies the work hard, play hard approach to life. Ignite your program in this trend-setting hot spot.

March 19-20, 2010
Chicago, IL
Maximize your training opportunities and get ready to strengthen your team Chicago style

March 26-27, 2010
Lawrenceville, NJ
The Garden State clinic is the place to be for excitement and cutting-edge information.

April 9-10, 2010
San Antonio, TX
Join fellow Texans for a weekend of ground-breaking techniques and powerful strategy suggestions.

April 23-24, 2010
San Jose, CA
Silicon Valley, the epicenter of technology, is also the place to pick up cutting-edge training techniques from top talents.

For more information:www.hammerstrengthclinics.com

Airbrush Tanning Workshop: Tanning for Bodybuilding Competition.

2010-02-24T16:29:00.000-08:00

March 14th - Dallas Texas 12pm - 4pm $200
April 18th - Santa Rosa, CA 9am - 1pm $100
April 25th - Fresno, CA 10am - 2pm $200

Airbrush Tanning Workshop: Tanning for Bodybuilding Competition.
This 4 hour workshop will cover body contouring, using competition spray, and proven procedures for competition tanning. It is part of the certificate program at the Airbrush Tanning Training Center. No equipment is necessary for the class. Live models will be used.

Taught by Kelly Richardson, the official airbrush tanner of the INBA - PNBA - ABA Bodybuilding Associations and the Miss California Pageant. Kelly is the president of Sonoma Tanning and the Airbrush Tanning Training Center.

For more information call (707) 546-1452 or go to www.airbrushtanningclass.com

FAME Camp Philippines

2010-02-23T20:07:00.000-08:00

Judges can only award points for what is shown on stage and not for what they know is the potential of the athlete. So even when an exceptional athlete steps on stage who is not aware on how to best behave and/or display their physique they will not place as well as they could should they had prior training.

FAME Camps were developed to assist athletes for the stage, FAME Camps workshop is your key to competition readiness! There are many steps necessary to prepare for competition, beyond the actual physical training and clean diet. FAME Camps gives you the tools needed to ensure that you come to the competition stage properly prepared so as to maximize your full potential and benefit the most from all your dedication.

You all train hard for the events, so it is to your advantage to have all the tools necessary to ensure your competition experience is the best it can be.

At FAME Camp, aside from getting priceless information, the participant will have a workbook. Always check this page for updates and text or call +639176105039 for more information.

Date: March 6, 2010
Location: Philippine Olympic Committee Office, 3rd Floor Philsport Bldg., ULTRA Pasig City
Host: FAME Philippines and PGOA

Schedule
Morning: Lectures
Rules and Regulations of FAME
Contest Preparation
Drug Testing, its use, abuse and responsibilities. The real deal and no-holds barred discussion on steroids.
Judging
Tanning, Outfits, Props and Themes
About Philippine Gym Operators Alliance (PGOA) Business Meeting Opportunity

Afternoon: Practicals
Posing - Mandatory and Creative
Stage Presence
Practicum
Networking
FAME Q&A

Many More!

Speakers
Fitness and Figure: Josephine So, FAME Masters 2009
PGOA: Michael Dauden, Marketing Manager, Concepcion Industries. Co-publisher Ironpinoy Magazine, Owner, Transformers Gym
FAME: Bong Pico, Publisher Ironpinoy Magazine
Bodybuilding: Paul Longfield, Mr. Britain and Mr. NABBA UK 2006 and
Owner, Fitness Connection Gym Pampanga
Fitness and Muscle Modeling: Jun Danganan and Zham Libunao, Empire Casting

** Schedule of lectures may change

Workbooks are only printed on the number of attendees. Registration online is MANDATORY.
Pay on seminar date. Certificate of Attendance will be given out.

FAME Camp is FREE for FAME Competitors. Competitor registration fee is the FAME Camp Seminar Fee so if you are competing in the FAME Regional Finals you can pay your registration fee at the FAME Camp. Non-competitor registration fee is Php 500. Students Php 100. Limited seats to 30 people only.

For more information please call/text +639176105039 or email inquire@ironpinoy.com.

Andy Bolton Deadlift Challenge.

2010-02-23T14:57:00.000-08:00

OK...here is the Official word. Ty Phillips from Gorilla Pit, Alex Campbell from NOTLD and Mike Maxwell from IronHouse will be joining forces to host the Andy Bolton Deadlift Challenge. The top 10 best deadlifters in the world will be invited to Cleveland Ohio to compete in a winner takes all challenge. The will be the greatest Dead Lift event in history.

If you are interested in sponsoring this once in a lifetime event, please contact Gorilla Pit at gorillapitps@gmail.com.

INBF/WNBF- ENDORSED POSING SEMINAR SCHEDULED FOR MARCH 13TH

2010-02-22T22:47:00.000-08:00

The date is Saturday, March 13, 2010 from 10:00 am 4:00 pm. at New Dance Studios located in Rye Brook, New York.

The cost is $150.00 (if you sign up early, receive a $25.00 discount)

The presenters will be as follows, and we will be adding more and some other surprises as we get closer so watch for upcoming Newsletters!!!

Janet Marsico, Official WNBF/INBF Figure Stage Coach and WNBF 2008 Pro World Figure Champion, Owner of The Figure Workshop to present Figure, Best Body, and Ms. Fit Body and now Bodybuilding posing as well as the Rules, Regulations for all four categories (we will have a surprise WNBF Pro women's bodybuilder to assist for this one!!!). I will also be raffling off to an official Figure Workshop signature outfit worth over $100.00 to two of our participants!!!

Jim Cordova, WNBF Pro Bodybuilder, WNBF World Bodybuilding Champion (and if I listed the rest of the titles the whole page would be taken up here!!) will be here to cover his training and nutrition tips, know how and amazing seminar on some great inside tips of his. If you've ever seen one of his seminars, you do not want to miss this!!!

Kelly Reighard, WNBF Figure Pro and Ms. Fit Body winner will be here helping in the Figure and Ms. Fit Body posing!!

Ana DeCastro, WNBF Pro Figure Competitor and Overall 2008 World Best Body Champion will be here to cover Best Body posing and some great tips of the inside world of competing!!!

INBF Naturalmania Ms. Fit Body champ Karen Rix will be with us assisting me with the Ms. Fit Body posing (I like to ask some of our INBF girls to help me once in a while so they get a feel of our Camps)!!

Elise Firestone, Owner of Cosmetic Artistry (and also a Best Body Naturalmania winner!!) will be here covering hair, make-up, tanning and a whole lot more during a segment of the seminar!!! She will also be raffling off a very special gift so you won't want to miss out!!

Any inquiries, please e-mail Janet at figureworkshop8@aol.com.

NEW INBF/WNBF JUDGING GUIDELINES FOR 2010

2010-02-22T22:46:00.001-08:00

LOOKING AHEAD AT 2010

Beginning on the 2010, there will be a few modifications to the INBF/WNBF judging procedures. This is to ensure that athletes are provided the best opportunity to be fairly judged at all INBF/WNBF events and to help the athlete understand what the judges are looking for physique-wise.

At all bodybuilding prejudging, three score will be given to both male and female competitors. Bodybuilders will be scored on symmetry, muscle mass and conditioning. In the past, INBF/WNBF guidelines dictated that athletes be scored over two rounds: Symmetry and muscularity. The muscularity round combined both mass and conditioning creating a difficult choice for judges of deciding between these two aspects of bodybuilding.

To make the scoring more clearly defined, an extra round will be added to the prejudging consisting of four poses : Most Muscular (of choice), Front Double Biceps, Side Chest (of choice) and Rear Lat Spread. Bodybuilders will be judged on fat-free muscle mass, not by overall conditioning. Athletes will be judged on conditioning in a separate round consisting of all the mandatory poses.

This will especially help Women's Bodybuilding, which is often confused with Figure and Ms. Fit Body. Figure athletes are scored in three rounds in the prejudging: Beauty/Presence, Symmetry/Muscletone and Presentation. Athletes are required to display an athletic, feminine physique, which takes into account facial beauty, overall appearance and graceful presentation.

Ms. Fit Body will no longer be scored by facial beauty. Instead scoring will be based on symmetry and muscle tone being presented in a series of feminine poses. Judges are not looking for a bodybuilding-type physique, but an above-average athletic appearance.

The Head Judge at all INBF/WNBF events reserves the right to penalize an athlete one point for each pose if the athlete refuses to perform the requested poses properly. The athlete will be given a warning to correctly perform the pose and if the judge's request is ignored, may have a penalty assessed to their placement for each improper pose Athletes will perform only the poses requested by the Head Judge or face the same penalty.

International Bodybuilding and Fitness Shows Lecture

2010-02-22T21:41:00.000-08:00

A lecture on International Bodybuilding and Fitness Shows on March 6 at the Philippine Olympic Committee Office, 3rd floor Philsports bldg. ULTRA Pasig City. A FAME Camp seminar for FAME competitors. Non-competitors are also welcome to attend. Its a whole day seminar with practicum in the afternoon. Discussions on Drug Testing, steroids effects and the responsibility of the athletes using steroids is included. The Philippine Gym Owners Alliance will also be discussed.

More info at http://www.ironpinoy.com/fame2010campsschedule.php

FILEX 2010 - Sydney, Australia

2010-02-21T14:02:00.000-08:00

FILEX is the largest annual fitness industry convention in the southern hemisphere. Attracting more than 2,000 people, FILEX consists of more than 240 sessions, delivered by 150+ cutting-edge presenters.

In 2010, FILEX is themed 'Creating Connections'. This is because the degree of success we achieve in our lives, both professionally and personally, can be largely attributed to the connections we create with other people.

Kicking off with Bruce Sullivan’s opening address ‘Building Rippa Relationships’, FILEX 2010 is all about creating connections to further your fitness career and enhance your life.

The power of nurturing strong connections can be life-changing. In the 22 years since Network was established, we have witnessed the development of countless successful relationships in our industry, between personal trainers and business gurus, group fitness managers and psychologists, nutritionists and mind body experts. By connecting with people in complementary fields, both parties prosper.

Creating connections is also about making the mental connection between different aspects of overall wellbeing. Today, fitness is not just about building muscle or losing fat; it’s about a fitter, healthier, more balanced life. Clients and members are making the connection between a fit body, a healthy diet and a focused mind – and the most successful fitness professionals are those who also create these connections, modeling the means to truly improve physical and mental wellness. With over 240 diverse sessions across nine strands, FILEX 2010 delivers the means to achieve this successfully.

For more information - www.filex.com.au

HealthandFitnessExpos.com
The most comprehensive Health & Fitness Expo and Trade Show Schedule on the Web.

Why Hire a Professional Makeup-Artist?

2010-02-21T09:36:00.000-08:00

Why Hire a Professional Makeup-Artist?
10 Good Reasons
Cosmetic Artistry by Elise
elisefirestone.com
Email: elisefirestone@yahoo.com

1. Hiring a makeup/hair artist the day of your competition/photo shoots can be less stressful than doing it your self!

2. Hair needs to look presentable and styled, out of ones face so the judges are able to see you.

3. Cosmetic colors can be geared towards your suit, hair and eye color.

4. Stage makeup is much different than regular everyday makeup. High definition or stage makeup is preferred especially with the use of photography and lighting. It also last longer!

5. Two eyes are better than one to make sure you are looking perfect

6. Preparing for a competition isn’t just stressful on your body but also on your skin.

7. Makeup artist are able to conceal any blemishes or even out skin tone where
necessary. Matching your body to your tan is very important! (So you don’t look
like you have a floating head)

8. Sometimes makeup artist are allowed backstage so they can help.

9. A makeup artist can recommend products that can help restore and repair your
skin back to it’s original condition after the show.

****10. First Impressions make a difference! Don’t forget not only are you being judged on you physique but also on your esthetics.*****

Considerations for Routine Music

2010-02-21T09:25:00.000-08:00

Themes: One option is to have a theme. A theme can be a type of music (Latin, Techno, etc). A theme can revolve around an artist (Janet Jackson, Prince, etc). A theme can be an era of music (60'sm 70's, 80's, etc). A theme can be Patriotic, Western, Futuristic and anything else you can imagine. The thing to keep in mind if you select a theme is to make it obvious to the audience. I have worked with athletes who strayed from their theme, which doesn't make sense to an audience or the judges. For example, if you want to do a theme around a spy/detective setting, do no throw in a song like "Get Your Freak On" because it doesn't make sense to your theme. A theme should involve your songs as well as costume and possibly even your choreography. A strong theme will convey itself and entertain. A weak them confuses the audience and may not sit well with the judges.

Music Selection: Many athletes have a hard time in deciding which songs to include in their music. Here are some things to consider. When is your competition and will the song(s) be overplayed by the time you perform to them? An overplayed radio song can sometimes turn off an audience and the judges. If your song is highly popular, we usually remix it so it is different and interesting to the listener. Know the difference between what you like to listen to and what you perform to. Although it is important that you are motivated by your music, your routine may not be best suited by being a medley of your favorite songs. The audience and judges do not care what music you like. They care about how you perform to your music. Select music, which is best, suited for your strengths. If you are a powerful mover, your music should reflect that. If you are a graceful dancer, your music should compliment you. It would be a mistake for a powerful athletic athlete to perform to slower hip-hop music. It would be a mistake for a hip-hop style mover to perform to a powerful techno song. If you are able to show different styles in your routine then your music should go through changes to show off your abilities. I always tell athletes to pretend you are in the audience watching yourself and decide if the music would work for you while watching the performance.

Intro's: Keep intros short and to the point. Some athletes spend a large portion of their allotted time on a lengthy intro removing clothes and using props. This may be entertaining the audience; however, you are not scoring skill points with the judges. Intros are most effective when kept short. Involve as much movement and skill in your intro as possible. Effective routines provide high-energy excitement from the beginning.

Speed: An average speed for fitness routine music is around 145 BPM (beats per minutes). There are a few things to consider when selecting a proper routine speed. Remember, that speed is exciting. It is best to move as fast as your abilities allow while still being able to properly complete your movements. If you select popular songs, they will sound strange at first because you are used to them at their normal speed. Listen for your rhythm to help you with speed. Also, while learning choreography, the routine will seem much faster at first than once you know it. Wait until your choreography is complete and you are rehearsing before you make a final decision on speed.

The Canadian Centre for Ethics in Sport (CCES)

2010-02-20T23:45:00.000-08:00

The mission of the CCES is to foster ethical sport for all Canadians.

History
Born out of a landmark merger between the Canadian Centre for Drug-Free Sport and Fair Play Canada, the CCES is founded on the principles of fair play and drug-free sport. We have built upon the solid foundation of the internationally recognized pioneering organizations, to create and promote the kind of sport environment Canadians desire and deserve.

Funding
As a non-profit organization independent from sport organizations and government, the CCES receives its funding from a variety of sources including Sport Canada, fee-for-service revenues, and grants. The CCES audited financial statements are available in our Annual Report.

Comprehensive Approach
The CCES is responsible for a range of issues important to sport and society. We strive for a just, fair and ethical sport system, including the achievement of fair play, drug-free sport, equity, safety and non-violence. As part of our comprehensive approach, the CCES provides top-quality services and resources to a broad range of clients, including athletes, coaches, sport organizations, the media and the general public.

It is the belief of the CCES that in order to decrease unethical conduct in sport, we need to increase ethical conduct. To do this the CCES has organized its work using a comprehensive approach that includes: research; advocacy and promotion; prevention; policy development; and detection and deterrence.

This approach provides the opportunity to tackle unethical issues in sport from many different perspectives, and the opportunity to promote ethical conduct in sport using a values-based approach.

Quality and Process Driven
The CCES is an ISO certified organization responsible for the implementation and management of Canada’s Anti-Doping Program.

The new World Anti-Doping Code was formally accepted by the CCES in November 2008. The Code results in better anti-doping programs for the athletes against whom Canadians compete internationally.

Proud member of Canada’s True Sport Movement
The CCES is one of Canada’s early leaders in the True Sport Movement, Canada’s social movement for sport and community. True Sport extends from the playground to the podium, ranging from simple pick-up games to community and school-based sport leagues to elite high-performance competition. The goal of True Sport is to help sport live up to its full potential as a public asset for Canada and Canadian society.

True Sport makes a significant contribution to the healthy development of youth, the health and well-being of individuals, and the quality of life in Canadian communities. At the heart of True Sport are four core values: fairness, excellence, inclusion and fun (www.truesport.ca).

One of the cornerstones of True Sport is the importance of doping-free sport. Doping is not healthy or fair – doping undermines True Sport.

Pseudoephedrine on the WADA 2010 Prohibited List

2010-02-20T23:42:00.000-08:00

The Canadian Centre for Ethics in Sport (CCES) would like to remind the Canadian sport community that the World Anti-Doping Agency (WADA) has reintroduced pseudoephedrine to the Prohibited List effective January 1, 2010. Pseudoephedrine, a stimulant commonly found in over-the-counter cough and cold medications, is prohibited in-competition only.

Athletes are advised to consider the use of alternative permitted medications for the treatment of coughs, colds and upper respiratory infections, in consultation with a physician. A list of prohibited and permitted cough and cold medications is available at www.cces.ca/athletezone.

Athletes can verify the status of medications using the Global DRO at www.globaldro.com, which was updated on January 1, 2010 to reflect the new Prohibited List. Alternately, the CCES will respond to inquiries about Canadian medications by email at substances@cces.ca or by toll-free telephone at 1-800-672-7775.

Athletes who are required to take a prohibited medication for a legitimate medical reason may apply for a therapeutic use exemption (TUE). The CCES website (www.cces.ca/tue) provides complete information on TUE application processes.

In addition, athletes selected for doping control must remember to declare the use of all prescribed medications (e.g., asthma medications and glucocorticosteroids) and all non-prescribed medications and supplements taken in the last 10 days.

Further reading:

WADA’s additional information in regards to the reintroduction of
pseudoephedrine to the 2010 Prohibited List
http://www.wada-ama.org/Documents/World_Anti-Doping_Program/WADP-Prohibited-list/WADA_Additional_Info_Pseudoephedrine_2010_EN.pdf

The CCES is an independent, national, non-profit organization. Our mission, to foster ethical sport for all Canadians, is carried out through research, promotion, education, detection and deterrence, as well as through programs and partnerships with other organizations.

For further information, please contact
Rosemary Pitfield, Director of Communications
(613) 355-0889
(613) 521-3340 x3236
rpitfield@cces.ca

Supplement warning – Geranamine

2010-02-20T23:38:00.000-08:00

A warning about supplements containing Geranamine was issued by the Canadian Centre for Ethics in Sport (CCES). Geranamine is a concentrated extract of Geranium oil and is credited with stimulant and fat-burning properties.

A constituent of Geranamine is methylhexanamine which is categorised as an S6 prohibited stimulant under the World Anti-Doping Code. Athletes testing positive to this stimulant potentially face serious penalties, ranging from a warning to a two-year ban for a first offense.

For more information: http://www.cces.ca

INBA Australia Events to include Male SportsModel competition

2010-02-20T23:32:00.000-08:00

After a successful inclusion at the Gold Coast Natural Olympia last November, the INBA will be including a Male SportsModel division at some Australian events in 2010.

The Melbourne Titles on April 17 will be the first domestic event to offer both Male and Female SportsModel divisions.

Male SportsModel has two rounds, (1) Beach Wear which may be swim wear or beach shorts with appropriate footwear, and (2) Sports (fitness/gym) wear with runners.

There should be no physique poses/stances at any time – they are looking for a model. The judging criterion is based on the body, appearance, stature, and physical symmetry.

For more information: http://news.inba.com.au

Ms. Fitness Red, White & Blue

2010-02-20T23:28:00.000-08:00

Triple-A Fitness & Aerobics
"Ms. Fitness Red, White & Blue - Central States Regional Qualifier!"
JULY 3, 2010/Dallas, Texas
(Includes Ms. Fitness USA Finals Prep-Workshop!)

EVENT REGISTRATION MANDATORY

Spend time fine tuning your fitness physique, routine and spokesperson rounds with Ms. Fitness USA – Cara Kokenes
Find out exactly what the judges are looking for with 14-years Ms. Fitness USA & World Judge – Christopher Riles
Meet with Triple-A Legacy International Finals judges & presenters!
Learn Exactly what it takes to Compete & Win in our Pre-Show Workshop!
Find out how to attract sponsors & get them on your team!
Workshop & Qualifier held in easy stress-free environment – Come capture your dream
Compete & Qualify in: Juniors – Novice – Masters – Open Divisions

Host Hotel - Hotel:
"Holiday Inn Addison"
4960 Arapaho Road, Addison TX 75002
(972) 490-1212

The Room rate is $69 a night plus 13% tax. Only King size beds are left. Each Kind room has a pullout sofa bed, so it is ok to have a roommate if you want to save money! Ask for the "Fitness Show Rate"

** Cancellations must take place 24 hours before check in.

TRAINING CAMP & COMPETITION LOCATION: "LIFE TIME FITNESS" - ADDISION
(DALLAS), TEXAS
3419 Trinity Mills Road
Dallas, TX 75287
972-307-2200 (For Directions Only - No Camp Info)

WORKSHOP & SHOW REGISTRATION FORM...

CAMP OVERVIEW: Schedule UPDATED February 19, 2010(Subject To Change):

Saturday:
7:00AM - Early Bird Workout/Breakfast (On Your Own @ Life Time Fitness)
8:30AM - Camp Registration/Competition Camp Welcome/Meet The Staff
10:00AM - Prepare For Ms. Fitness Finals Workshop
12:00PM - Judges Call
1:30PM - Competitors Show Order & Line-up
1:45PM - Doors Open
2:00PM - Show/Jeff Johnson Presents: Ms. Fitness Red, White & Blue & Central States Regional Qualifier

4:30PM - Judges Feedback
7:00PM - 4th of July Party - Location TBD

...Top 5 in each category qualify For Ms. Fitness USA and Triple-A Legacy International Finals...

For event registration, competition info & any other questions: http://www.triple-a.net/Flyer-Dallas-07-10.htm

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Lehigh Valley SportsFest

2010-02-20T19:56:00.000-08:00

The Lehigh Valley SportsFest today announced a new mission statement to reflect the organization's commitment to health and fitness and promoting amateur athletic competition in the Lehigh Valley. LehighValley SportsFest will host the 14th Annual amateur games July 15 - 18.

Ray Atiyeh, President of Lehigh Valley SportsFest, said the new statement is "to utilize the resources of the Lehigh Valley to promote amateur athletic competition, health, and fitness for the benefit of our youth and the wellness of our community.

"... Since the first SportsFest and those to be held in the future, we continue to host over 10,000 amateur athletes in sporting events over four days across the Lehigh Valley each July. The proceeds of SportsFest will continue to support local athletes in the form of a scholarship program as well as purchasing equipment that is used throughout the City of Allentown for sports programs."

This year's SportsFest XIV will feature a Health & Fitness Expo in support of the new mission statement.

The Expo will be located at Cedar Beach Park and will include sports organizations, health professionals, rehabilitation services, exercise equipment, instruction, food sources, and nutrition specialists, designed to enhance the performance of participants and the health of all who attend.

"We always say at SportsFest a strong community is equal to a strong city and an event like SportsFest cannot happen without a strong community," Atiyeh said.

For more information or to participate in the Health & Fitness Expo, please contact Jennifer Maher at 610-462-3730 or expo@sportsfest.org. For information on SportsFest XIV, go to sportsfest.org, e-mail info@sportsfest.org or call 610-439-8978.

WEC 47 Weigh-Ins: Set To Take Part of the Arnold Classic Weekend

2010-02-20T16:44:00.000-08:00

The WEC has decided to dive into the action of the Arnold Classic Fitness Expo held at the Greater Columbus Convention Center on March 5-7.

The Ultimate Fighting Championship had occupied Nationwide Arena during the Expo the previous three years. This year will be a different experience as the UFC has passed their spot to Reed Harris and the WEC for WEC 47 on Saturday, March 6.

WEC 47 features Bantamweight Champion Brian Bowles taking on Dominick Cruz. Former Champion, Miguel Torres steps back into action against Joseph Benavidez in the co-main event of the night.

The weigh-ins are scheduled for: March 6, at 5 p.m. (ET) 2 p.m. (PT) at the Greater Columbus Convention Center.

In addition, the WEC will be holding their standard Q&A and autograph session with the day including a Mixed Martial Arts workshop with UFC Hall of Famer: Randy Couture. Reed Harris and several fighters from the WEC will be on hand for a Meet and Greet that will coincide with the Fitness Expo as well.

More info can be found at:

www.arnoldsportsfestival.com

Rock 'n' Roll Mardi Gras Marathon is looking for volunteers

2010-02-20T16:39:00.000-08:00

The inaugural Rock ‘n’ Roll Mardi Gras Marathon and ½ Marathon, in New Orleans on Feb. 28, will have more than 15,000 runners.

And, they need your help. There will be around 3,500 volunteers, who will be stationed throughout the 26.2-mile race.

“Volunteers are really what make these events happen,” said Elizabeth O’Brien, Director of the Rock ‘n’ Roll Mardi Gras. “We depend on each and every one of them to help us give our participants the best possible race experience – which can mean anything from greeting people as they walk in to the Health & Fitness Expo to providing hot coffee to runners on race morning. Each job is just as important as the last and we love to see big groups come out to support the participants.”

Event organizers are still accepting volunteers to fill all 3,500 slots, which will include shifts at the health and fitness expo, start line, finish line, and everything in between. Each race crew volunteer receives a t-shirt, race goodie bag, service hours certification.

The Rock ‘n’ Roll Mardi Gras also needs 200-250 medical volunteers to staff 22 medical stations. Physicians, physician assistants, physical therapists, nurses, chiropractors, athletic trainers, massage therapists, exercise scientists, personal trainers, students, residents, fellows and friends are welcome. The medical team will provide rapid assessment of medical needs and administer acute first aid and immediate services to the runners. General volunteers, 14 years of age and older, are also needed to support the trained medical professionals. Each volunteer receives a medical team t-shirt and thank you certificate.

Click here to register to be a volunteer. For information about volunteering for the expo or marathon (race-day), contact Jodi Archer at 504.301.6100 or volunteermg@competitorgroup.com. To register to be a medical volunteer, please contact Halley Kirkpatrick at medical@competitorgroup.com. Click here for more information about the Rock ‘n’ Roll Mardi Gras or to register for the event online, or call 800.311.1255.

Ultimate Fitness Events (UFE) Launches Pro Division

2010-02-20T06:59:00.000-08:00

From UFE President Sean Everingham:

It's been a long time coming and we wanted to do it right by ensuring we featured only the very best fitness competitors in the industry and rewarded them with REAL prize packages befitting of their calibre. In 2011, UFE will feature our first Pro Show as part of the UFE National Championships! We will be automatically qualifying each of our Ultimate Champions from 2008 and 2009 in their respective categories for Pro Status. We will also be selecting top competitors from other events for selection as Pros.

All 2010 UFE shows will also be scouting grounds for possible Pros and the top 2 finishers in each category at the Elite Championships at the UFE National Championships will automatically qualify as Pro. This is your year to compete and see if you can be our next Pro! This will be the one and only year we will be selecting Pros in this manner before instituting our new tier system to be in place starting in 2011. Prize packages will include a MINIMUM of $2500 CASH, 1 year sponsorship contracts and a photoshoot with a top industry photographer for submission to magazines!

For more information: www.UFEshows.com

Great White Fitness™

2010-02-20T06:48:00.000-08:00

Great White Media™ will begin with the launch of Great White Fitness™, an online magazine and news site, providing the most update news, information, advice and competition results. The goal of the publication is to recognize and promote the sport of fitness and it’s athletes and organizations in a fair and unbiased fashion.

Content will focus on news from organizations, including results, governing bodies, athletes, sponsors and sponsorships. Articles will include athlete profiles, sponsorship announcements, tips about exercises and nutrition, and a host of other information for our readers.

Many of the articles and features will be written by their readers and special guest writers, making this a digital magazine and news site written by their readers for their readers.

For more information: www.greatwhitemedia.ca

WNBF's Rich Fitter on Drug Testing & Banned Substances

2010-02-20T06:24:00.000-08:00

From Rich Fitter of the WNBF/INBF:

The question of using polygraph exams from one organization to another was recently raised. Although this idea may seem financially beneficial to the athletes, it is not possible due to differences in the banned substance list between natural bodybuilding federations.
One product that the INBF/WNBF Executive Committee has received inquires about is DHEA. While some natural organizations do allow this hormone in specific amounts, this product is banned by the INBF/WNBF, even in minimal amounts. Because DHEA can cause higher than normal levels of androgens, it could cast a shadow of doubt on a person’s natural status should they fail a drug test. The INBF/WNBF wants to eliminate all potential risks to athlete’s reputations.

7-oxo-DHEA (also known as 7-keto-DHEA), 7alpha-hydroxy-DHEA (7alpha-OH-DHEA) and 7beta-hydroxy-DHEA (7beta-OH-DHEA) are not banned by the WNBF or INBF when used for weight loss. Although hormonal metabolites of DHEA, they do not elevate testosterone levels and can be used by WNBF or INBF athletes.

The INBF/WNBF has always taken great pride in maintaining the most stringent and extensive banned substance list in the sport. This is done not only for ethical reasons, but also for the safety of the athletes. While some organizations take the “if you can pass the test, its fine” approach, the INBF/WNBF has provided athletes with a list of what is banned. In the event an athlete is unsure of a product, he or she can contact Charlie Carollo for approval via e-mail at inbf@epix.net.

For more information about the WNBF - http://www.wnbf.net

Natural Bodybuilding Radio - Feburary 17, 2010 show

2010-02-20T04:22:00.000-08:00

Hosts John Hansen and Mike "Superhuman" Neumann are proud to announce BestPriceNutrition.com as the newest sponsor for Natural Bodybuilding Radio. Nutrition Guru John joins the guys to introduce Best Price Nutrition to the NBBR listening audience.

Then, Andy Bostinto, long-time body builder, show promoter, and head of the NGA gives a "no-holds barred" history of the sport and the NGA as seen through the eyes of one of the best-known personalities in body building. Who knew Lou Ferrigno, Arnold and so many of the giants in the sport long before anybody else did? Andy Bostinto. Hear his story and learn more about one of the top sanctioning bodies, the National Gym Association.

http://naturalbodybuildingradio.com/nutrition-science/andy-bostinto-of-the-nga-and-new-sponsor-best-price-nutrition

Celebrate Drug-Free Hawaii Awareness Month in February 2010

2010-02-19T20:59:00.000-08:00

Join the Coalition for a Drug-Free Hawaii in celebrating February 2010 as the 18th annual statewide Drug-Free Hawaii Awareness Month to promote healthy, drug-free lifestyles and raise public awareness about substance abuse.

The campaign’s signature event, the Island Heritage 10th Annual Backyard Jam will be held on Sunday, February 28, 2010, Noon to 5 pm, at Kapi`olani Park Bandstand. Families can spend time together and enjoy a day of music, keiki activities, ono grindz, and learning about healthy choices. This year’s Backyard Jam will showcase bands Kawao and Jahmaka, Ewalani Hula Maids and Na Kane Hula, and other guests. Event sponsors are Madden Corporation, HMSA, and A&B Foundation along with many community partners.

Other activities:

Proclamations Presentations. Lt. Governor Aiona and County Mayors will kick off the month with official proclamations.

The Ola Pono “Live Right” for a Safe and Drug-Free Hawaii Awards. Winners will be announced along with plans for a luncheon ceremony to honor these special people who make a difference in their community.

Library displays, poster contests, rallies, resource fairs, and educational presentations. Activities will be held by schools, businesses, libraries, and community agencies to get the drug-free message out to youth, parents, employees, and others.

Posters on TheBus in February. Look for the 2010 Drug-Free Hawaii Awareness Month/Backyard Jam posters when you ride TheBus and spread the word!

“Live Aloha, Live Drug-Free”

For more information and ways to get involved now and throughout the year, call Coalition for a Drug-Free Hawaii at 545-3228.

For all information on The Coalition For A Drug-Free Hawaii go to www.drugfreehawaii.org.

The Coalition For A Drug-Free Hawaii

2010-02-19T19:03:00.001-08:00

Drug Free Hawaii's Mission

To reduce and prevent drug abuse in Hawaii through awareness, education and action.

About The Coalition For A Drug-Free Hawaii

The Prevention Resource Center

Coalition for a Drug-Free Hawaii
1130 North Nimitz Highway, A259
Honolulu, HI 96817
Phone: (808) 545-3228
Inter-Island: 1-800-845-1946
Fax: (808) 545-2686

For all information on The Coalition For A Drug-Free Hawaii go to www.drugfreehawaii.org.

Everyone's Invited: Bodybuilding.com Announces Free 2010 Arnold Classic & Internationals Webcast

2010-02-18T20:43:00.000-08:00

Bodybuilding.com, the Internet's most-visited bodybuilding and fitness site and largest retailer of nutritional supplements, is once again offering a free all-access webcast featuring the 2010 Arnold Classic men's professional bodybuilding championships and the Women's professional bodybuilding, figure and fitness International championships.

Bodybuilding.com hosts Dan Solomon and Bob Cicherillo will provide live on-stage and backstage coverage of these ground-breaking events. Those unable to tune in live will be able to access webcast replays and additional event coverage on Bodybuilding.com until March 20, 2010.

The Arnold Classic is an annual competition named after Arnold Schwarzenegger, originating in 1989 with help from friend, Jim Lorimer. Today, it is the most lucrative competition in bodybuilding, with a number of large prizes and serious bragging rights for the year. Defending champion Kai Green and Dexter Jackson (winner in 2005, 2006 and 2008), are among a field of 12 male bodybuilding pros who will battle it out for the coveted Arnold Classic crown. Over 50 leading women will be taking the stage including bodybuilders Dayana Cadeau and Iris Kyle, fitness athletes Adela Garcia and Tanji Johnson and figure competitors Monica Brant and Nicole Wilkins Lee.

The Arnold Classic is now part of an even bigger event, The Arnold Sports Festival. This event hosts the largest multi-sport festival in the nation with more than 18,000 athletes competing in 44 different sports and events and a three day expo featuring top industry celebrities promoting all the latest health and fitness products. Although those at home may not be able to experience this portion of the event, they will be able to enjoy the free Bodybuilding.com Webcast of the IFBB (International Federation of Bodybuilding) Pro Shows.

The 2010 Arnold Classic will be webcast live from Veteran's Memorial Auditorium in Columbus, Ohio. You can watch the Ms. International, Ms. Fitness International and Ms. Figure International at 7:00 pm EST on Friday, March 5th. Tune in the next day, Saturday, March 7th at 12:00 pm for Men's Prejudging and again at 7:00 pm EST for the Men's Finals. For more Arnold Classic competition information visit: http://www.bodybuilding.com/fun/2010-arnold.htm.
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"The Arnold Classic is one of my favorite events. I'm very excited we are able to webcast it live on the Internet for free, so that fans from all around the world can experience the show," says Bodybuilding.com CEO Ryan DeLuca.

Bodybuilding.com offers more than 12,000 health and fitness supplements & accessories to help people achieve their fitness goals. They offer more than 30,000 pages of free bodybuilding & fitness information, including more than 12,000 articles (written by 525+ writers), video & audio segments, and new content added daily.

Brawl Nutrition America’s #1 MMA Supplement Company Announces Their New Customer Focused Website Launch

2010-02-18T20:42:00.000-08:00

Brawl Nutrition has launched its new site to vastly improve customer interface and to expand upon its growing global distributor network.

Woodstock, GA (PRWEB) February 2, 2010 -- Brawl Nutrition, America’s #1 MMA supplements company, launched a new customer-focused website this month. The new site, www.brawlnutrition.com, is designed in direct response to customer and distributor feedback.

Brawl Nutrition’s Marketing Director, Chris Lusk, says: “We have always taken customer feedback very seriously, and we feel that our new site has been greatly influenced by our users. The number of supplement companies trying to reach the MMA community is mind-boggling, however, most of them truly miss the mark regarding fighter-centric supplements. It is exciting to watch our underdog company land some good strikes on the big guys who push their bodybuilding supplements into MMA without understanding the needs of most fighters”.

These are exciting times in the sport of MMA, but it has also presented some daunting challenges for fighters seeking true MMA supplements to elevate their game to the next level. In order for fighters, who cross-train in multiple styles and fitness programs, to truly optimize their nutritional intake needs, they need more than traditional proteins and stimulant laced energy powders.

Brawl Nutrition has designed its new interactive platform for:
- Fighters
- Distributors
- Affiliate Marketing Partners
- Sponsored Fighters / Teams
- Customer Service

The new site was launched on February 1, 2010 and Brawl Nutrition is proudly offering a 15% discount to thank fighters for their support, which has led to Brawl’s rapid growth within the MMA nutrition market.

ABOUT BRAWL NUTRITION, LLC- Brawl Nutrition is the exclusive distributor of Rush, Reactor N.O., Reload, and Revolt Stack, a sports supplement line engineered for Mixed Martial Arts.

NSCA Personal Trainers Conference

2010-02-18T19:18:00.000-08:00

The following event has been added to HealthandFitnessExpos.com

NSCA Personal Trainers Conference
March 7 - 8, 2010
Bally’s Hotel
Las Vegas, NV
the NSCA brings together a diverse group of professionals from the sport science, athletic, allied health, and fitness industries. These individuals are all in pursuit of achieving a common goal—the utilization of proper strength training and conditioning to improve athletic performance and fitness. Central to its mission, the NSCA provides a bridge between the scientist in the laboratory and the practitioner in the field. By working to find practical applications for new research findings in the strength and conditioning field, the association fosters the development of strength training and conditioning as a discipline and as a profession.

For more information: www.nsca-lift.org/PTCon2010

For information on many other Health and Fitness Expos, Trade shows and conferences: http://www.healthandfitnessexpos.com

The National Strength and Conditioning Association

2010-02-18T19:01:00.000-08:00

What is the NSCA?

As a worldwide authority on strength and conditioning, they support and disseminate research-based knowledge and its practical application to improve athletic performance and fitness.

Who They Are

The National Strength and Conditioning Association (NSCA) is an international nonprofit educational association founded in 1978. Evolving from a membership of 76, the association now serves nearly 30,000 members in 52 countries. Drawing upon its vast network of members, the NSCA develops and presents the most advanced information regarding strength training and conditioning practices, injury prevention, and research findings.

Unlike any other organization, the NSCA brings together a diverse group of professionals from the sport science, athletic, allied health, and fitness industries. These individuals are all in pursuit of achieving a common goal—the utilization of proper strength training and conditioning to improve athletic performance and fitness.

Central to its mission, the NSCA provides a bridge between the scientist in the laboratory and the practitioner in the field. By working to find practical applications for new research findings in the strength and conditioning field, the association fosters the development of strength training and conditioning as a discipline and as a profession.

Headquartered in Colorado Springs, Colorado, the NSCA serves as a valuable resource for its members, the fitness industry, general public, and the media. The association provides a wide variety of resources and opportunities designed to strengthen, build, advance, and unify.

Volunteers

More than 500 NSCA members volunteer a total of 5,000 hours each year as member resource volunteers, committee members, state/provincial directors, and Board of Directors members.

Leadership

The nine-member Board of Directors oversees the growth and development of the entire association. The current Board collectively has more than 100 years of experience in the field and lends this great knowledge to the advancement of the association.

For all information on The National Strength and Conditioning Association go to www.nsca-lift.org.

Marathon in April will highlight fitness weekend at Cowboys Stadium

2010-02-17T03:30:00.001-08:00

Cowboys Stadium, home of America’s Team, will also be home to America’s Run.

The event’s organizers envision a family-friendly fitness weekend, April 9-11, culminating with a half-marathon, a 5K and a postrace concert at the new stadium in Arlington.

The races will finish on the field with the gigantic video boards capturing finishers in high definition. In addition to the featured Sunday races, there will be a kids’ fun run and FitFest on Saturday. Packet pickup and a fitness expo will begin at noon Friday and close at 5 p.m. Saturday .

Entrepreneur Spence Kendrick, who founded The Ticket radio station in 1994, and Matt and Don Lucas, president and chairman of the run specialty chain of stores, Luke’s Locker, have teamed to form Endurance Sports Partners Capital, LLC. They’ve partnered with Cowboys Stadium for this event.

Kendrick initially had the idea for a race at the new stadium. His son plays on the same lacrosse team as Stephen Jones’ son. Kendrick proposed the idea to Jones, who helped make it a reality, Kendrick said.

The race is scheduled on the same day as longtime race producer Lewis George’s Big D Texas Marathon, which also includes a half marathon and 5K, at the Cotton Bowl.

Matt Lucas said the date for America’s Run was chosen 18 months ago based on the stadium’s availability, and they weren’t aware of conflicts at that time. Also, having the races in Arlington taps into a different base of runners, he said.

Lucas and Kendrick said their Sunday races are capped at 20,000 participants. They envision drawing runners locally and nationally. They also expect to attract people who are not traditional runners but want to check out the stadium in a different setting.

Registration for the 5K is $30 through Jan. 31, $40 Feb. 1-April 8. The half marathon costs $100 through Jan. 31. Then, the fee rises to $125, which is more than the Dec. 13 MetroPCS Dallas White Rock Marathon is charging for the full marathon at next week’s expo. In contrast, the Big D Texas’ half marathon fee is $50 through Jan. 15, $60 Jan. 16 through April 5 and $70 through race day.

“It’s expensive to operate Cowboys Stadium,” said Matt Lucas. “It costs a lot to turn the lights on, pay for security and operate the video board. We want to make sure we put on a first-class event and make sure we cover the cost of finishing inside the stadium. The pricing is set in order to do that.”

The expo is free, but there are parking fees. For more information, visit www.americasrun.com.

2010 Twinsburg Duathlon Sports and Fitness Expo

2010-02-17T03:22:00.000-08:00

The Twinsburg Parks and Recreation Department announces the inaugural Twinsburg Duathlon, scheduled for June 6, 2010, beginning at the Twinsburg Fitness Center. The duathlon will be a U.S.A. Triathlon-sanctioned event that will consist of a 2-mile run, 10-mile bike and 2-mile run, all within Twinsburg’s city limits.

In conjunction with the June 6 duathlon, there will be a Community Sports and Fitness Expo June 5, 2010, along with an athlete packet pickup that day from 1 to 5 p.m. The race and the exposition will be at the Twinsburg Fitness Center, located 10084 Ravenna Road in Twinsburg 44087. Athlete registration for the duathlon is available at www.imathlete.com. To volunteer with the event or be involved in the Community Sports and Fitness Expo, contact Derek Schroeder at 330-963-8722 or by e-mail at dschroeder@twinsburg.oh.us. Additional event information can be found at www.NCMultisports.com.

2010-02-17T03:18:00.000-08:00

Founders of JazzUpYourHealth.com, Wayne and Diana Fields, created an online business to distribute a variety of nutritional supplements to a global market. Both advocates of healthy living, the couple has included natural solutions to many common, and not-so common, ailments and conditions. To learn more about the dozens of supplements available, shoppers are encouraged to visit the site’s blog.

Winnipeg, MB (PRWEB) January 17, 2010 — Wayne and Diana Fields have always shared an interest in healthy living - especially when it comes to nutritional supplements. So when they decided to give the Web entrepreneurial lifestyle a try last month, with the creation of an online business, they didn’t have to think twice about what its focus would be.

At www.JazzUpYourHealth.com shoppers can browse through a generous selection of nutritional supplements and general-health-promoting products, all designed to protect and restore the body. From Coral Calcium, Hyaluronic Acid and Nattokinase Natto to topical treatments such as Sunspot ES Gel, the Web site’s inventory is comprised of products that provide natural solutions to many everyday ailments and conditions; they even cover the lesser known conditions.

We anticipate the Sunspot ES Gel to be a popular seller because it’s incredibly hard to find. With just a few dabs here and there, my husband’s sun-damaged skin was completely restored within just two weeks.
We’d like to bring consumer attention to a natural line of supplements and products; medically prescribed pharmaceuticals come with too many side effects
“We anticipate the Sunspot ES Gel to be a popular seller because it’s incredibly hard to find,” Diana said. “With just a few dabs here and there, my husband’s sun-damaged skin was completely restored within just two weeks.”

Additionally, Wayne noted that he has found a handful of his products - the ones he’s used - to be very helpful. Items like Hylastin, a supplement intended to support skin and joints, and Choline Punch, a supplement that enhances mental energy while accelerating one’s thinking, are just a few supplements that have brought him success.

“We’d like to bring consumer attention to a natural line of supplements and products; medically prescribed pharmaceuticals come with too many side effects,” Diana said.

To learn more about the many benefits of all-natural supplements and general-health products, shoppers are encouraged to visit the Web site’s newly formulated blog, www.JazzUpYourHealthBlog.com. This interactive tool will also be used to discuss the Fields’ personal experiences with their merchandise as well as health-related news.

Stop in today to discover what all-natural products could be changing your life!

About the Company:
JazzUpYourHealth.com is owned and operated by Web entrepreneurs Wayne and Diana Fields.

Wayne and Diana Fields
www.JazzUpYourHealth.com
(204) 254-7875

Releasing the Diet Drama: The Competitor's Way Out of Emotional Eating

2010-02-17T02:48:00.000-08:00

Releasing the Diet Drama: The Competitor's Way Out of Emotional Eating
By IFBB Figure Pro and Food Psychology Coach, Nancy Georges

Just Released for Fitness, Figure & Bikini Competitors. This is your Bible for stress free contest dieting. This is NOT a diet book, it is better!

IFBB Figure Pro Nancy Georges shares with you the secrets to successful competition dieting. With over 20 years competitive experience, Nancy captures the spirit of dieting for physique competition with precision. Learn the phases of competition dieting, solutions for each phase, how to be your own champion, releasing negative emotions and how to go from frustration to freedom with your contest diet. On season and off, this is your way out of emotional eating for good

Click here for more information or to get your copy of Releasing the Diet Drama: The Competitor's Way Out of Emotional Eating .

Stage Ready Nutrition & Training - From Brian Cannone of FitnessAtlantic.com

2010-02-16T20:59:00.000-08:00

Stage Ready Nutrition & Training - From Brian Cannone of FitnessAtlantic.com

Discover The "Backstage Secrets" That The Most Successful Fitness, Bikini, Model And Bodybuilding Competitors Use To Dominate Their Competition and Land on The Cover Of Famous Fitness Magazines...

This instantly downloadable PDF manual runs you from A to Z on everything you need to know to compete in a show.

Whether you’re competing in a show for the first time or you just want to boost your rankings here is the chance to get an exclusive behind the scenes look at the tips and tricks 1st place winners use. No other author can offer this unique opportunity from someone who has competed in and runs more all natural bodybuilding shows and now produces one of the most popular shows in the country…here is your chance to get that extra edge.

Click here for more information or to get your copy of Stage Ready Training and Nutrition.

2010 Fitness Model International Workshops & Conferences

2010-02-16T20:56:00.001-08:00

FAS-NET’s Fitness Model International™ is a professional development, networking service, & conference for fitness-sport models. This production aims to become the fitness-sports industry’s top resource for the discovery and escalation of fitness model careers.

PHOENIX WORKSHOP
FAS-NET's Fitness Model International (FMI)
SATURDAY: MARCH 27, 2010

Hampton Inn Phoenix/Tempe
1429 N. Scottsdale Rd.
Tempe, AZ 85281
Tempe Hotel Near ASU - Hampton Inn and Suites Hotel Phoenix/Tempe-ASU

SPEAKERS:
Basheerah Ahmad
Ray Austin
Clark Bartram
Beau Puckett

Workshop Price: $99 (USD)

REGISTRATION LIMIT: 60

FMI: SAN DIEGO Spring Conference
FAS-NET's Fitness Model International (FMI)
FRI-SAT: APRIL 16-17, 2010

Doubletree Golf Resort, San Diego
14455 Penasquitos Drive
San Diego, CA 92129
San Diego Hotels - Doubletree San Diego Golf Resort, CA - California

SPEAKERS:
Clark Bartram
Andre DeLoach
Amber Elizabeth
Brett Miller
Lana Titus
Jeremy “Jmiah” Williamson
Other Speakers TBA

PHOTOGRAPHERS
Harvey Elkins
Other photographers TBA

Conference Price: $299 (USD)

REGISTRATION LIMIT: 30

ATLANTA WORKSHOP
FAS-NET's Fitness Model International (FMI)
SATURDAY: MAY 8, 2010

Embassy Suites Atlanta-Airport
4700 Southport Road
Atlanta, GA 30337
Atlanta Airport Hotels - Embassy Suites Atlanta Hotel, GA - Georgia

SPEAKERS:
Ray Austin
Jeremy “Jmiah” Williamson
Gary Augustine Warren
Representatives from World Class Physiques & FitSciences

Workshop Price: $99 (USD)

REGISTRATION LIMIT: 60

ORLANDO WORKSHOP
FAS-NET's Fitness Model International (FMI)
SATURDAY: JULY 24, 2010

Hawthorn Suites Orlando Airport
450 Augusta National Drive
Orlando, FL 32822
Welcome to the Hawthorn Suites Orlando Airport

SPEAKERS:
Ray Austin
Belinda Benn
Kristia Knowles
Jeremy “Jmiah” Williamson

Workshop Price: $99 (USD)

REGISTRATION LIMIT: 60

CHICAGO WORKSHOP
FAS-NET's Fitness Model International (FMI)
SATURDAY: AUGUST 28, 2010

Doubletree Hotel Chicago – Oak Brook
1909 Spring Road
Oak Brook, IL 60523
Premier Oak Brook Hotel - Doubletree Oak Brook Hotel is an IACC style meeting Hotel with Oak Brook Hotel Staycation Packages near Oakbrook Mall
SPEAKERS:
Ray Austin
Gary Augustine Warren
(other speakers tba)
Workshop Price: $99 (USD)
REGISTRATION LIMIT: 60

Fitness Model International (FMI) 2010
Los Angeles Conference & Exhibit
THURS-SUN: OCTOBER 21-24, 2010

Crowne Plaza Resort, Redondo Beach
300 N Harbor Drive
Redondo Beach, CA 90277
Redondo Beach Hotels near LAX - Crowne Plaza Hotel Redondo Beach & Marina

For more information: www.fitnessmodelinternational.com

The Best Chest Exercises You've Never Heard Of

2010-02-16T20:54:00.000-08:00

The Best Chest Exercises You've Never Heard Of
By Nick Nilsson

Revealed! 53 "Top Secret" Pec-Blasting Exercises That Will Make Boring, Ineffective Chest Training a Thing of the PAST...

"The Best Chest Exercises You've Never Heard Of" is a book about unique and innovative exercises devoted entirely to the chest. It contains information on 53 exercises and chest training techniques and includes access to an online exercise database where customers can view videos of all the exercises and techniques being performed.

If you're looking to learn how to build a better chest as fast as possible, you NEED to learn not from some genetically-gifted chest monster...someone who could bench 300 lbs the first time they even tried it... ...You need to learn someone who built a great chest from absolute scratch!

Click here for more information or to get your copy of The Best Chest Exercises You've Never Heard Of .

2010 Camp Savage Schedule

2010-02-16T20:52:00.000-08:00

CAMP SAVAGE is the original camp for fitness and figure that teaches you about all the federations, not just one. During your weekend, you will meet amazing women just like yourself, and you will a part of something greater than the desire for a trophy. Learn every aspect of competition preparation in all major federations. Topics include: Nutrition and training, posing and stage presentation, breaking into fitness modeling, choosing a federation, sponsorships, hair and makeup, suit selection, choreography and strength for fitness, competing on a budget, the differences between figure, bikini and modeling and so much more! You are now part of a sisterhood of women who share this passion, this energy for life and this desire to excel!

January 16, 2010

Camp Savage South
Omni Health and Fitness
Fayetteville, NC
Amber Ameredes-Camp Savage South Ambassador
(412) 889-8658 a_ameredes@yahoo.com

January 29 - 31, 2010

Camp Savage Winter
Savage Studios
103 Vanderbilt Avenue
Norwood MA (781) 769-1258

March 12 -14, 2010

Camp Savage West Palm Beach
Ultima Fitness Downtown
400 Clematis St,
West Palm Beach., Florida

June 4 - 6, 2010

Camp Savage Summer
Savage Studios
103 Vanderbilt Avenue
Norwood, Massachusetts
(781) 769-1258

August 6 - 8, 2010

Camp Savage Toronto
Extreme Couture
Toronto, Canada

August 6 - 8, 2010

Camp Savage Chicago
Ballys Schaumberg
Schaumberg, Illinois

Camp Savage also offers weekly training and posing session at the following location:

Savage Sunday Weekly Sessions
Training and Posing
Savage Studios
103 Vanderbilt Ave Norwood MA
Every Sunday 9-11am, Members $20, non-Members $40

For more information about Camp Savage - www.cathysavagefitness.com

The Rachel McLish Beauty and Fitness Festival - October 7th-10th

2010-02-16T17:06:00.000-08:00

Rachel McLish, America’s preeminent fitness icon, World Champion bodybuilder, actor, body wear designer, and best-selling author, is preparing to launch the world’s premier beauty and fitness event staged at the Mirage Casino-Hotel in Las Vegas, Columbus Day Weekend, October 7th-10th, 2010…The Rachel McLish Beauty and Fitness Festival.

The Festival will include an expo, a symposium, seminars, a 5K for charity, parties, receptions, celebrities, entertainment, and the event highlight… The Rachel Challenge, an amazing opportunity for fit, beautiful women to break into the entertainment industry. Do you have what it takes to win a part in a movie? That’s The Rachel Challenge!

The Rachel Challenge

The Rachel Challenge is a unique expression of physical excellence and beauty. To be the winner of the Rachel Challenge means that you have embraced a fitness lifestyle that is reflected in your entire essence. Your health, your vibrancy, your attitude, your posture, your walk, your demeanor, your manner of speaking, and your figure will determine your overall fitness beauty and perhaps that indefinable quality that all stars have…charisma.

The Rachel Challenge is not a physique contest. There is no title to be won. There is no organization to join, or be a member of. It is an open invitation to challenge the ‘best of the best’ of fitness buffs, athletes, models, dancers, personal trainers, and instructors across America. The Challenge is not exclusively about how defined, sexy, or muscular you are. The Challenge is to express how your fitness philosophy/regimen is superior by evidence of your physical presence; while part two of the Challenge will involve taking a screen test that will be evaluated by entertainment industry professionals.

If you are passionate about your fitness lifestyle, here is your opportunity to show the world, on stage, at the Mirage Casino-Hotel in Las Vegas why you should be the one to walk away with $25,000.00 and a chance for a part in a movie or television series.

Rachel Challenge Prizes

First Place
$25,000 Chance to appear in a motion picture or television series
Management Contract

Second Place
$12,000
Management Contract

Third Place
$10,000
Management Contract

Fourth Place
$7000
Management Contract

Fifth Place
$6000
Management Contract

Sixth Place
$5000
Management Contract

Seventh Place
$4000
Management Contract

Eighth Place
$3000
Management Contract

Ninth Place
$2000
Management Contract

Tenth Place
$1000
Management Contract

Festival Fitness Expo

Multiple stages with non-stop action, interesting displays, giveaways, demonstrations, seminars, celebrity autograph/photo opportunities, and the Preliminary Rounds of the Rachel Challenge… the Festival Expo will provide you and your company with a variety of entertainment and new product experiences during the Festival Weekend.

Vendors don’t miss this opportunity to maximize the exposure of your product to your target audience at the Expo. Take advantage of our world class marketing team at the helm of the upcoming publicity campaign in all media including newspapers, TV, radio, internet, live feeds, and magazines to insure thousands of motivated beauty and fitness-minded attendees to observe and test your product during the three days of the Festival Expo.

For all information on the The Rachel McLish Beauty and Fitness Festival go to http://www.rachelmclishfestival.com.

Suspicious powder mailed to CBN was bodybuilding protein

2009-07-02T19:28:00.000-07:00

VIRGINIA BEACH

The fire department’s hazardous materials teams investigated this morning a report of an unidentified white powder mailed to the Christian Broadcasting Network.

Mail room employees discovered the substance at about 9 a.m. in a pre-addressed envelope mailed to the network’s office on Centerville Turnpike, said John Turver, vice president of marketing for the network.

Officials evacuated and closed the building as a precaution and sent a sample of the substance to a state lab in Richmond for analysis, Turver said.

Preliminary tests ruled out botulism, ricin and anthrax, and final results identified the powder as whey protein, a supplement used in bodybuilding, said Battalion Chief Tim Riley, a spokesman for the fire department.

Four employees were exposed to the powder and reported rashes, but no other symptoms, Turver said. Paramedics were monitoring the employees, who will be decontaminated and sent to the hospital for further tests, Riley said.

The network’s office remained closed this afternoon, but will likely reopen Thursday morning.

Source - hamptonroads.com

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Tallahassee Man Goes From Drug Addict to Body Building Champion

2009-07-02T19:25:00.000-07:00

There’s the old saying, if you can’t take the heat, get out of the kitchen….These days, heat is the least of Tim Durning’s concerns. He recently bought the Crosscreek Grille in Tallahassee and in this down economy, many wonder why?

“I didn’t plan that part.”

Durning has been an executive chef for 23 years so it’s no surprise that he’s behind the grille at Crosscreek. But while food is his job, his passion is in the gym.

Everyday from 2-4, you can find Tim at the gym. He’s 45 years old and already won two masters competitions this year beating guys half his age. He leads a manic schedule, but when you’re training for nationals, it’s what you have to do.

“It’s a dream to set foot on the stage. If you could have seen me eight years ago, before that. There was no hope at that time.”

Eight years ago, Tim Durning was addicted to drugs and alcohol. His life was in shambles and he was on a downward spiral.

“There’s a saying, you can only keep what you have by giving it away.”

So Tim kept his new life, by giving away his old one. And in doing so, he went from 160 pounds to this:

Tim is a perfectionist. Every meal needs to look perfect, every set has to be perfect. Because that’s what you do when you know that one mis-step is all it takes to lose everything.

“I’m completely blessed. I can’t believe I’m here right now. I can’t believe I’m talking to you right now. I’d been in my skin the whole time, I know how bad it was. I know how good it is now.”

And he knows how good it will be if he wins nationals on July 15th. Tim says his drive is evidence of a mis-spent youth. And it’s that drive that keeps him alive, and striving for perfection at the restaurant…and in the gym.

Tim won the Masters Over 40 Class at the Shannon Dey Classic in Panama City held on May 15 through May 16.

He most recently competed in the Steele World Bodybuilding championships on May 30, 2009 in Mobile, AL. He won the Masters Over 40 class, the Open Light Heavy Weight Class and won both the Overall Masters and the Overall Bodybuilding Championship.

Source - www.wctv.tv

Looking for Muscle-Building Supplements but a bit confused? Make it easy and SAVE$$!Order a MUSCLE-BUILDING STACK at Bodybuilding.com.

Bodybuilder makes fitness her business

2009-07-02T19:11:00.000-07:00

Gabriela DeSilva could look forward to spokesmodeling, travel and the spotlight if she impresses judges at her first body building competition.

The 25-year-old Fishkill resident plans to compete at a fitness competition in Poughkeepsie organized by the International Natural Bodybuilding Fitness & Federation in October.
“I’m going out there as a personal goal. It should be fun,” DeSilva said.
She was scheduled to compete in Manhattan June 27.

“I ended up not competing because the tanning stuff they put on my body burned me. It was horrible. I was all ready to go,” she said.

Most bodybuilders don’t compete for money but do it for the challenge and to get their physique in excellent shape.

However, there is some money to be made eventually depending on success.
If DeSilva wins a national amateur event, she is allowed to compete on a professional level. If she wins a professional national event, she could find herself in photography studios posing for fitness supplement advertisements, calendars and more.

The lucky ones become fitness celebrities and that fame often leads to entrepreneurial opportunities such as fitness centers and personal training, maybe even Hollywood. Think of Arnold Schwarzenegger.

Kim Koelbel, a trainer and nutritionist at the Millbrook Training Center, spent three years doing competitions in the 1990s, winning titles such as Ms. Fitness Eastern States Champion and Ms. Fitness USA New Jersey Champion.

As a result, Koelbel got the attention of Pump Magazine, HotSkins Fitness Wear, Pinnacle Supplement Advertising, Muscle Mag Publications and Powertek Ab Roller.

“If you win a national competition you will be splattered all over the place,” said Koelbel, 42, of Pleasant Valley. “If they like you and your look, you will get work. Can you make a living? A select few will, but it’s good to have a degree in the field.”

The International Natural Bodybuilding & Fitness Federation’s Web site boasts it has 5,000 competitors and 35 events per year.

DeSilva will flex in a bathing suit, focusing in the figure competition.

For two years, the Westchester County native and former art teacher has been in training, working out five times a week for three hours each session. She said she wasn’t ready to compete until recently.

“There’s so much more than getting up there in a swimsuit and posing,” DeSilva explained.
Koelbel, a former United States Natural Bodybuilding Association head judge, elaborated.
“You have to walk across the stage in a six-inch heel and look fabulous - hair, makeup, tan. You have to have a suit made,” she said.

Koelbel competed in fitness, which meant doing a gymnastics routine, an evening gown and/or bikini round and a public speaking segment.

“For us, it was music, timing, choreography, learning all the tricks because you are judged on all of that,” the Maryland native said.

DeSilva’s boyfriend -a bodybuilder -piqued her interest. Now she’s quit her day job to attend Dutchess Community College for a degree in fitness and wellness.
As far as making any commitments to fitness competitions, DeSilva said she’ll wait and see how her first event goes.

“The dieting process is not fun at all but the day of going on stage is really exciting,” she said. “We’ll see how I do.”

For two years, the Westchester County native and former art teacher has been in training, working out five times a week for three hours each session. She said she wasn’t ready to compete until recently.

“There’s so much more than getting up there in a swimsuit and posing,” DeSilva explained.
Koelbel, a former United States Natural Bodybuilding Association head judge, elaborated.
“You have to walk across the stage in a six-inch heel and look fabulous - hair, makeup, tan. You have to have a suit made,” she said.

Koelbel competed in fitness, which meant doing a gymnastics routine, an evening gown and/or bikini round and a public speaking segment.

“For us, it was music, timing, choreography, learning all the tricks because you are judged on all of that,” the Maryland native said.

DeSilva’s boyfriend -a bodybuilder -piqued her interest. Now she’s quit her day job to attend Dutchess Community College for a degree in fitness and wellness.
As far as making any commitments to fitness competitions, DeSilva said she’ll wait and see how her first event goes.

“The dieting process is not fun at all but the day of going on stage is really exciting,” she said. “We’ll see how I do.”

Source - www.poughkeepsiejournal.com

Research Finds Bodybuilders With Similar Body Image Concerns, Whether or Not They Use Steroids

2009-07-02T19:09:00.000-07:00

When it comes to characteristics associated with muscle dysmorphia, there is no difference between bodybuilders who use steroids and those who do not, a University of Arkansas researcher found.

Muscle dysmorphia is a disorder characterized by an individual’s excessive preoccupation with muscularity and body fat percentage, usually in bodybuilding. It is predominantly evident in males when there is a pathological preoccupation with a lack of muscular size and leanness.

Timothy Baghurst, a visiting assistant professor of kinesiology at the University of Arkansas, believes he had the disorder at one time in his life, which prompted his research in the area. Daniel Kissinger is a licensed professional counselor who helped shape and integrate the mental health elements of the study and discussion of muscle dysmorphia with Baghurst.

“One of the problems associated with classifying muscular dysmorphia is that, while it is receiving increasing attention in the mental health literature, muscle dysmorphia is not recognized by the American Psychological Association as a distinct mental illness,” said Kissinger.
However, “studies have linked muscle dysmorphia with diagnoses from several recognized diagnostic categories, including somatoform disorders, eating disorders and anxiety disorders,” he said. “Still, it is likely that the notion of muscle dysmorphia and its larger clinical implications remain unfamiliar to many mental health professionals.”

Baghurst also found that there is no agreement as to how muscle dysmorphia should be measured.

“Currently, there is no way to measure if a person has muscle dysmorphia,” Baghurst said. “Inventories measure only the degree of traits and characteristics associated with muscular dysmorphia.”

“With respect to muscle dysmorphia, there is no cut off to determine whether or not someone has it,” Baghurst said. “We have a continuum, where some people fall on the high end, some on the low end, but most fall in the middle.”

In his research, Baghurst made a distinction between bodybuilders that was not previously made. He divided bodybuilders into the sub-groups of “natural” and “non-natural.” Natural bodybuilding refers to competitions in which participants are drug-tested and must pass a polygraph regarding their lack of prohibited drug use. Non-natural bodybuilding refers to those competitions in which participants are not required to pass a polygraph, nor are they drug tested prior to competition.

Baghurst found that steroid use is not necessary to be heavily concerned with muscularity and leanness.

“Most people will assume bodybuilders using steroids are those with muscle dysmorphia,” he said. “By separating natural and non-natural bodybuilders, I found that either group is equally likely to have all of the traits of muscle dysmorphia with the exception of pharmacological use.”
Baghurst used the 27-question Muscle Dysmorphia Inventory to survey participants. The participants consisted of competitive natural and non-natural bodybuilders, non-competitive weight trainers who concentrate on improving physique and collegiate football players. The collegiate football players scored lowest on all subscales of muscle dysmorphia except for physique protection, where they scored highest. He found that collegiate football players do not appear to exhibit traits associated with muscle dysmorphia to the same degree as other weight-training groups.

Baghurst also found those males who were weight training to improve their physique, but were not bodybuilders also had some characteristics associated with muscle dysmorphia including dissatisfaction with their size and symmetry.

“This is an important finding, because it shows that someone doesn’t have to be big and buff to have concerns about how muscular they are or how much body fat they have,” Baghurst said.
The results of Baghurst’s research were published in the international journal Body Image in June 2009 and his review of previous studies of muscle dysmorphia was released in Volume 8 of the International Journal of Men’s Health of 2009.

Kissinger was the second author of the article in the International Journal of Men’s Health.

“Although this study was not aimed at mental health professionals specifically, the link between muscle dysmorphia and higher usage levels of laxatives, diuretics and steroids among non-natural bodybuilders has clear implications for mental health professionals,” he said.
The article was a “theoretical challenge for people to go further in the direction of muscle dysmorphia study,” Baghurst said.

Baghurst and Kissinger are both professors in the College of Education and Health Professions at the University of Arkansas. Baghurst is a visiting assistant professor in health science, kinesiology, recreation and dance. Kissinger is an assistant professor of counselor education in the department of rehabilitation, human resources and communication disorders.

Source - www.physorg.com

Merren sees off visitors – naturally

2009-07-02T19:06:00.000-07:00

The recent natural bodybuilding show organised by Tiger Wilson attracted some of the biggest international names in the women’s game to Cayman.

On Saturday 20 June the Lions Centre came alive when the Cayman Islands hosted the Universe Muscle Classic Bodybuilding & Figure Championships.

Countries represented on stage in the fight for the coveted titles included the USA, Canada, England, Dominica Republic, Jamaica, Nigeria and the Cayman Islands. It should be noted that all athletes who participated in the event were subjected to drug testing.

The Boy Scouts opened the event with a presentation of the flags of the various countries that were represented at the event, followed by the presentation of the Cayman Islands flag. The Scouts also displayed their talent with an impressive rendition by the drum corps and a marching routine.

Opening remarks were made by Susan Wilson, president of the Cayman Islands Natural Bodybuilding Powerlifting and Weightlifting Association. Local musician, Osbert Smith, then took to the stage and entertained the crowd with two of his latest hits.

First up were the Pro Figure competitors. The well toned and balanced physique of Sue Merren from the Cayman Islands earned her a first place finish, followed closely by Yenny Polanco representing Dominican Republic in second and Tracy Barlow from the USA in third.
Merren gave special thanks to Tiger and Susan Wilson for their hard work and dedication to natural bodybuilding and figure.

Merren said: “As hosts of the NANBF/IFPA event, they have given local competitors the opportunity to compete at an international level right here in Cayman. It was really exciting to compete against other pro figure competitors from other countries, and even more exciting to win first place.”

In the amateur figure class, Clair Adams, representing the UK, displayed her well balanced shape and refined physique and placed first while Kimberly Bowen who displayed good symmetry came second with Susanne Clements of the Cayman Islands, displaying her well toned physique, rounded out the top three.

Adams also walked away with a pro card and is now eligible to compete at the professional level.
Adams said: “Having worked so hard to achieve the results needed to take part in the show this year I was overwhelmed with my win.

“I am very proud to have taken part in the show and glad to have met all the other competitors who took part. I will be looking forward to taking part in any further shows on the island and wish to extend a special thanks to Dale Morris, Michael Salmon and to all those who have helped and supported me in achieving my goal.”

The lone entry in the amateur woman’s bodybuilding class was Susanne Clements who displayed great muscle.

Moving on to the pro women’s building, these ladies showed the spectators what a pro natural woman bodybuilder should look like.

Displaying great symmetry, combined with a well balanced physique would earn Christina Comparator of Ohio, USA the victory.

Melanie Tydrich of Wisconsin, USA came in very hard and despite her strong challenge Comparator edged her into a second place finish with Sherri Pilotti of North Carolina placing a close third.

Tydrich said that although she has done many bodybuilding competitions in the past, Tiger and Susan Wilson’s pro championships in the Cayman Islands has become her favourite place to compete.

“Tiger and Susan make extraordinary efforts to help the competitors provide their best performances for the audience, and the audience always responds with their uniquely Cayman warmth and enthusiasm that makes the competitors feel more than rewarded for our efforts.
“This was the second show that I have done in the Cayman Islands, and the experience was first–class in every respect. My deepest thanks go out to Tiger and Susan as well as all of the wonderful co–competitors and the audience that turned out to support us.”

“This was definitely the best championships that we have promoted so far,” said Susan Wilson who, with husband Tiger has been bringing the IFPA/NANBF Universe Muscle Classic Championships to the Cayman Islands annnually. This was their seventh year of promoting these championships.

Tiger said: “The quality of competitors for this year’s event was superb and it was indeed a pleasure to have them competing here in Grand Cayman. We would also like to take this opportunity to thank our sponsors, without whom this event would not have been possible.”
Sponsors for the event included PricewaterhouseCoopers, C.I. Department of Tourism, Chris Johnson Association, Ministry of Sports, Webster’s Tours, Island Paving, Western Union, Hot 104.1FM, Vibe 98.9FM, Radio Cayman 89.9FM, Andy’s Rent–A–Car and Body Sculptor Fitness Center.

Immediately after the intermission, fitness star, Yenny Polanco, did a guest posing routine in which she demonstrated a high energy fitness routine that consisted of a combination of rope jumping, gymnastics and aerobics.

Her routine was amazing and, judging by the reaction of the crowd, it was no doubt that it was thoroughly enjoyed.

Polanco said: “The crowd was great and I loved entertaining them. The show was an overall success and I met some great people. I would like to thank everyone involved in coordinating the show.”

Tiger also added his thanks to those who were at the championship for supporting the Cayman Islands Under–23 national football team by purchasing the food and drinks that they were selling in an effort to raise funds to assist them to travel to Cleveland, Ohio to particulate in a tournament.

Source - www.caycompass.com

Stephen Merchent takes second at Chico bodybuilding contest

2009-07-02T18:50:00.000-07:00

After Stephen Merchent finishes up at his day job with Brad Moss Drywall, he spends evenings at Body Works Gym working on building, toning and honing his body, mostly for fun but also for competition.

“I got into bodybuilding because I have been weight-training since I was 14 years old for wrestling,” Merchent explained. “Now that wrestling is over, I needed another activity to keep me busy.”

On June 13, Merchent competed for the first time in the Lightweight Men’s Division at the Chico Bodybuilding, Figure and Fitness Contest.

For his on-stage routine, Merchent did 15 poses, including eight mandatory poses: the front double biceps, the front lat spread, side chest, side triceps, rear lat spread, rear double biceps, abdominals, and lastly, the most muscular.

“My favorite pose is the side triceps pose,” Merchent noted. “It shows off your triceps muscle from the side, but also you have to flex every other in your body, so the whole picture looks good but the main focus is the triceps.”

Merchent took second place in his division and brought home a trophy, which currently resides at Body Works Gym.

Merchent noted his “breakfast of champions” usually includes four to five whole large eggs, 2/3 cup oatmeal with maple syrup, a piece of multigrain bread, and coffee.

To prepare for the contest, Merchent enrolled the help of veteran Willits bodybuilder Angela Higginbotham, who has been a personal trainer for the past 15 years.

Higginbotham was named both Ms. USA and Ms. California twice, and competed in many natural bodybuilding contests across the county between 1993 and 1996.For the last three months Higginbotham has helped Merchant refine his poses and routine, and aided him in preparing for the contest. Higginbotham said she gave Merchent advice, told him what to expect, and helped tweak things so the music flowed with the routine.

Higginbotham noted she would videotape Merchent once a week and have him review the tapes, enabling him to see how he displayed his muscles and how he could do so to the best advantage to the judges.

“I’m extremely proud of him,” Higginbotham said. “He did a wonderful job and gave a very professional show on stage. He did everything I told him [she laughed] and he looked very polished throughout.”

For those who want to start bodybuilding, Merchent offers the following advice:
“Read. Find out as much as you can about all aspects of bodybuilding and try to make up your mind as to how you want to go. Are you doing it for fun or because you want to be a pro?”
Merchent adds that he plans to compete in more contests, though probably not until fall.

Source - http://www.willitsnews.com/ci_12697574

63 participate in SBBA coaching course

2009-07-02T18:47:00.000-07:00

Kota Kinabalu: Some 63 participants attended the Sabah Bodybuilding Association’s (SBBA) coaching course, which was conducted on June 27, last week.

SBBA Secretary, Joseph Sylvester said its president Datuk Juhar Mahiruddin was delighted with the turn out, out of which 70 percent were made up of participants from the Sabah police contingent.

According to Sylvester, the objective of the two-day course, which was conducted at the Likas Sports Complex here, was to standardise coaching in all gyms throughout the State.

He added that the course, which was conducted by former national bodybuilding coach, Aziz Ahmad from Kuala Lumpur, was also a platform for preparing participants for the Sports Science Level 1 Bodybuilding Coaching course, which SBBA is planning to organise this September.

“The turn-out for the course was better than we expected and our President is delighted that it was so well received.

“This will help us later when we speak with the Malaysian Bodybuilding Federation and the National Sports Council about organising the Level 1 Bodybuilding Coaching course. If everything goes well, this would be the first time the course would be held here in Sabah,” said Sylvester.

He told Daily Express this when met on Tuesday.

SBBA Deputy President, Johnny Voo officiated the coaching course and witnessed the certificate presentation ceremony.

Source - www.dailyexpress.com.my

Customs officers foil bid to smuggle bodybuilding drugs

2009-07-02T18:44:00.000-07:00

ABU DHABI // Customs officers and health inspectors have foiled an attempt to smuggle 33,000 steroid injections – typically used by bodybuilders – into the country, according to the state news agency, WAM.

Inspectors uncovered the cargo at Abu Dhabi International Airport earlier this month when three people claiming to work for a fabric importing company asked for clearance for a container marked as containing clothes, fabrics and what they claimed was medication intended for personal use.

When they checked the container, inspectors found a large quantity of a controlled hormonal drug in the form of injections that they said was intended for sale. The drugs, which were manufactured in Bulgaria, may have been counterfeit, according to health officials. There was no sign of any clothes or fabric.

Amin al Amiri, executive director for medical practices and licensing at the Ministry of Health, said the “misleading behaviour” was “fraudulent and liable to legal prosecution”.
“Having resorted to deceit and forgery in its bill of lading,” the company concerned must be subject to the pertinent legal procedures, he said.

Mr al Amiri said the drugs were a type of anabolic steroids scientifically labelled as “androgens” that are widely used among bodybuilders.

“These androgens are indeed the most dangerous form of doping, as they have a rapid boosting effect on muscle volume and body stimulation,” he added.

“Men and women use them despite their dangers and side-effects, namely, hormonal imbalance leading to aggressive tendencies.”

The ministry has listed the products as a controlled drug that must be used in strictly controlled medical treatment.It is illegal to give them to patients without a specialist’s prescription, which is then held at the pharmacy to make sure it is not reused.

The hormone injections seized at the airport were not registered with the ministry and had been imported from Bulgaria.

Mr al Amiri told The National: “Those medications are illegal and not registered in the country. Some of the medication was counterfeit.

“These people want to gain money illegally. The medicine is used in bodybuilder clubs to increase muscles and for illegal practices. It is dangerous because medications should only be prescribed by physicians. Usage may cause serious complications.”

Source - www.thenational.ae

Attempt to sneak in hormone injections foiled

2009-07-02T18:41:00.000-07:00

Abu Dhabi: Health Ministry and Customs inspectors have foiled an attempt to smuggle 33,000 hormone injections into the country through Abu Dhabi airport.

Dr Amin Hussain Al Amiri, Executive Director of Medical Practices and Licensing Affairs at the ministry, said interception took place two weeks ago when the shipment was detected by inspectors after three people came to the office to release a garments shipment.

The men told the inspectors there were medicines for personal use included in the shipment.

The inspectors discovered that the shipment did not include clothes, as declared in the insurance policy, but instead it included commercial quantities of hormone injections.

Al Amiri added that the ministry has coordinated with Abu Dhabi Customs and the Economic Development Department on taking legal measures against the shipper and consignee.

Source - www.gulfnews.com

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Bodybuilding contest planned for Sportex

2009-07-02T18:35:00.000-07:00

International sports and leisure industry exhibition to showcase the ultimate in personal fitness levels through competition

Healthy business will be literally rippling its muscles at this year’s Sportex Middle East exhibition, as the trade show plays host to its fourth annual bodybuilding championship.

This year’s event, set to take place in December, will see increased competition, as the Emirates Bodybuilding Federation (EBBF) adds a third category to the fitness contest, encouraging athletes to enter for the 80kg,80-90kg and 90+kg categories.

Timed to coincide with National Day celebrations across the UAE, December 6th will see athletes from across the GCC and beyond weighing in in readiness for a tough show of strength. December 7th will see muscles flexed as competitors go head to head to win cash prizes, medals and the coveted Sportex cup.

“The Sportex Bodybuilding Competition has fast become one of the prize events in the Middle East’s annual sporting calendar, attracting athletes from across the region keen to show off their physical prowess,” said Abdul Rehman Falaknaz, President of IEC.

“With the new 90+kg category we expect to see an even higher level of entries and look forward to an impressive show of strength,” he added.

Would-be competitors need to contact the EBBF to enter the competition.
Last year’s contest saw strong participation, with athletes from the UAE, Egypt, Iran, Bahrain, Syria, Lebanon and Saudi Arabia.

The winner of the under-80kg category was Humaid Reda from Al Ein Classic Gym in Iran. The winner of the over-80kg category was Zaher Makhl from Lebanon’s Unifit Gym.
The 2008 edition of the Sportex Middle East exhibition, held in early November at Dubai World Trade Centre, was the most successful event in the event’s six-year history. More than 3,250 trade visitors attended the event, which was endorsed by Dubai Sports Council and presented by Dubai Sports City.

Some 79 companies exhibited at Sportex 2008 showcasing the very latest in sports, fitness, health, outdoor and stadium equipment.

Sportex is supported by the World Federation of the Sporting Goods Industry (WFSGI), a world authoritative body for the sports industry and officially recognized by the IOC.

Sportex 2009 will run from December 6 to 8 at the Dubai World Trade Centre.

Source - www.pr-inside.com/bodybuilding-contest-planned-for-sportex-r1349480.htm

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Brawl Nutrition Fights Its Way Into The MMA Supplement Market

2009-07-02T18:34:00.000-07:00

Atlanta based Brawl Nutrition, a sports nutrition company that designs and markets supplements to mixed martial art athletes, is calling for industry CEOs to put their muscle where their marketing is. Greg Latora, Brawl Nutrition’s President and CEO, is so confident in the company’s product line, that he is willing to step into the ring if challenged by any competing CEO. “Just as the Gracie family validated the effectiveness of Brazilian Jiu Jitsu by their performance in the ring, I am willing to do the same for Brawl Nutrition’s line of products”, says Mr. Latora.

Atlanta, GA (PRWEB) July 1, 2009 — In a year when many corporate leaders are tucking their heads in the sand, one CEO has put out a challenge his competitors. Atlanta based Brawl Nutrition, a sports nutrition company that designs and markets supplements to mixed martial art athletes, is calling for industry CEOs to put their muscle where their marketing is. Greg Latora, Brawl Nutrition’s President and CEO, is so confident in the company’s product line, that he is willing to step into the ring if challenged by any competing CEO. “Just as the Gracie family validated the effectiveness of Brazilian Jiu Jitsu by their performance in the ring, I am willing to do the same for Brawl Nutrition’s line of products”, says Mr. Latora.

While the sports nutrition industry is saturated with over-priced, over-marketed products, Brawl Nutrition has carved out a specific niche for the rapidly growing sports of mixed martial arts. Chris Lusk, Brawl Nutrition’s Marketing Director states, “We are sick of watching bodybuilding supplement companies take their tired, ineffective product lines and market them to MMA fighters. Many of these supplements decrease flexibility and stamina which are critical to fighter’s performance.” Mr. Lusk added, “Brawl Nutrition offers a product line that is formulated specifically for fighters, not one-dimensional weightlifters. Whether our products are used individually or in a stack, our line compliments a fighter’s unique physique, and training regime.” Brawl Nutrition products and merchandise can be purchased through their website, www.brawlnutrition.com, or in local fighting facilities.

In addition, Brawl has launched two subsidiary websites: Girls Of Brawl (www.girlsofbrawl.com) and Team Brawl (www.team-brawl.com) that give fighters, models, trainers, and gyms the opportunity to showcase their talents for sponsorship, promotional, and general business opportunities. Dom Briomonte, Brawl Nutrition’s Director of Industry Relations states, “MMA, being relatively new to mainstream America, is at a young and vulnerable stage right now. As ambassadors of this sport, we are striving to build a community that protects and supports the interests of its participants. By sharing resources within our network of partners, affiliate companies, and schools, we can help our members reach new heights, both personal and professional.”

For additional information on Brawl Nutrition Fighting Its Way Into The MMA Supplement Market, contact Chris Lusk, or visit www.brawlnutrition.com.ABOUT BRAWL NUTRITION, LLC- Brawl Nutrition is the exclusive distributor of Rush, Reactor N.O., Reload, and Revolt Stack, a sports supplement line engineered for Mixed Martial Arts.

COUNTRY MUSIC STAR AARON TIPPIN LAUNCHES LIFESTYLE CAMPAIGN AND NUTRITIONAL SUPPLEMENT Aaron Tippin Nutrition

2009-07-02T18:32:00.000-07:00

NASHVILLE, Tenn. (Top40 Charts/ Music City News Media & Marketing) - Award-winning, platinum-selling recording artist, songwriter and producer, Aaron Tippin, announced today the launch of his own lifestyle initiative and the introduction of his personal line of nutritional supplements, Aaron Tippin Nutrition (ATN).

Tippin who made the transition from the center of the bodybuilding arena to center stage in the country music industry nearly two decades ago, has added a new lifestyle product to his weighty list of ‘Can-Do’s.’

In his mid 20’s, Aaron Tippin was a competitive bodybuilder and the regimen became a motivating catalyst; he’s been a fitness buff ever since and now has launched a ‘way-of-life’ program.

‘I was a fanatic about bodybuilding; it was an obsession that drove me,” Aaron introduces. “Over the year’s, the health and fitness aspect (and how I felt each day) transformed the obsession into an everyday way of life-a lifestyle.’

The ATN campaign and corresponding products have been created to meet the needs and desires of all-for those who wish to maintain their overall well-being, the Baby Boomers who wish to remain forever young, and those who wish to make an absolute commitment to change-to lose some weight and get into shape.

‘You know, over my 20-year music career, folks are always asking me about how I stay in shape,’ Aaron said. ‘Exercising and staying active is just our way of life, at home and on the road, and with, my wife, Thea’s, help, I’ve learned to make better food choices and eat right. This is something (ATN) that we’ve wanted to do for a very long time.’

‘Our primary motivation is to promote healthy changes to enhance your life, and your lifestyle, make it a family affair, and have fun at it,’ said Thea Tippin who is an integral pillar behind the premise and foundation of the Tippin family and the ATN lifestyle program.

‘This is a proactive lifestyle campaign that we hope will encourage everyone to take forward-moving measures to maintain and increase their health and vitality-and the way they live overall. That includes changing the way you think, becoming more active and taking nutritional supplements to help you along the way,’ Mrs. Tippin added.

With the primary focus being on the complex relationships that exist between nutrients and the latest technological advancements in nutrition therapies, each and every ATN product has been developed with care and the human body in mind. ‘Offering a quality product is an A-Number-1 priority for us,’ Aaron states. ‘We’ve teamed with a proven manufacturer of nutritional supplements-one that I can firmly put my stamp of approval on. Thea and I have been taking our own products for more than six months now, so we can speak of the benefits from personal experience.’

The ATN line of nutritional supplements lend themselves to all areas including heart, mind, bone and joint; special concentrations such as energy, cholesterol, detoxification and stress management; as well as a daily multivitamin to support over all body balance. ATN products are developed with natural, raw materials and are guaranteed to contain no artificial additives (such as flavorings, preservatives, colors, sweeteners or other foreign agents).

The primary nutritional supplements now available under the new Aaron Tippin Nutrition line of products include:

Acai Energy Diet-an unequalled product created to increase metabolism and promote the fastest possible fat-loss, muscle-sparing results. Acai Energy Diet helps the body maximize its fat burning capacity while providing increased energy levels. ‘This is a great supplement to any diet and exercise program. Acai Energy Diet can help curb your appetite and will give you the energy boost you need when you’re feeling a little sluggish.’

Acai 4 Cleanse-especially formulated for Aaron Tippin Nutrition, Acai 4 Cleanse is a cleansing detoxification supplement to help promote a healthy body and the natural cleansing detoxifying process. The ingredients help protect and promote optimal health at the cellular level. ‘If the body plumbing is not working properly, toxins build up and drag your energy and health down. Acai 4 Cleanse will help you get up and get with it!’

Carb-Buster-is an all-natural nutritional supplement derived from the white kidney bean. It slows down the digestion of starch (inhibiting alpha-amylase, an enzyme that breaks down starch) thereby becoming more absorbent by the body. ‘As a bonus, Carb-Buster can help you control and balance blood sugar levels.’

Daily Defense Anti-Aging Formula-was designed to provide precursor nutrients to help boost the body’s natural (HGH) levels-an element key in supporting the anti-aging process. ‘We’ve studied up on this…by increasing the HGH levels in your body, many of the signs and effects of aging (like low energy levels, memory loss, thinning hair, reduced skin elasticity, etc.) can be slowed, and we’re all for that!’

Daily Defense Greens-in tablet form is a balancing formula to support and maintain wellness overall. Organically grown, Daily Defense Greens contains green vegetables, sprouted grains, grasses, fibrous herbs, anti-oxidants and MSM (Methylsulfonymethane). Daily Defense Greens will help increase energy levels and relieve the body from fatigue and stress. ‘This has the nutritional benefits of 2 lbs. of fresh vegetables! We all know what mom has said for years about eating your vegetables! Greens are just good for you.’

Keeping the pace with Americans’ ever-changing way of life, their hunger for perfection and natural instinct to ‘be the best they can be,’ ATN will faithfully introduce contemporary supplements-including a men and women’s daily multivitamin which will be available in the coming months.

‘It’s our goal to help folks ‘get with it and stick with it,’ or just encourage them to start living better so they can continue to pursue all the things they enjoy and ‘live’ longer. It’s as simple or as hard as you want to make it. If you make the decision about ‘you,’ it’s a commitment ‘you’ can make for a lifetime and ATN’s motto is ‘living well…for the time of your life!’ There’s no better time to start than right now,’ Aaron concluded.

The 50-year-old father of three remains steadfast in his commitment to his career, his family, and his lifestyle. A man who ’stands for something’ and whose music ’speaks’ to country music fans worldwide, with 5 Million records sold, Aaron Tippin has become one of the most recognizable and influential voices in our country and others. Aaron Tippin has 13 recorded CD’s to his name and more than 30 charted singles (including the No. 1 singles “There Ain’t Nothin’ Wrong with the Radio,” “That’s as Close As I’ll Get To Loving You” and “Kiss This”). His musical messages are plain and simple-touting the struggles and triumphs of the working class-and it is his music that has enabled him a personal kinship with country music listeners across the globe. Aaron Tippin Nutrition is yet another avenue to reach one and all to make a difference in their lives.

For more information on Aaron Tippin Nutrition visit: www.tippinnutrition.com. Aaron Tippin Nutrition products can be purchased by visiting the site or calling 1-800-223-0160

Testosterone thief in Olympia pleads guilty

2009-07-02T18:31:00.000-07:00

OLYMPIA — A 20-year-old former Olympia High School football player who helped steal more than $12,000 worth of testosterone-enhancing bodybuilding supplements from The Vitamin Shoppe on Cooper Point Road in December was sentenced Tuesday to 90 days of work release from the Thurston County Jail.

Olympia police Det. Jeff Herbig learned in February that Zachary Riedel was using a personal e-mail address to sell “14 items that directly matched items stolen from the store,” court papers state.

During the burglary on Dec. 29, suspects gained entry by breaking a window and stole 286 “testosterone building products” used in bodybuilding that had a retail value of $12,609, court papers state.

As part of Riedel’s plea deal, he pleaded guilty Tuesday to one count each of second-degree burglary, first-degree theft, trafficking stolen property and unlawful manufacturing of marijuana, due to detectives finding 50 marijuana plants in his DuPont apartment when they served a search warrant there in February.

Riedel was a starting center on Olympia High School’s football team for the 2005 season, according to an article in The Olympian. He was listed as a senior in 2006, listed at 6-feet, 2-inches tall weighing 220 pounds. According to Riedel’s MySpace page, he is enrolled at South Puget Sound Community College, majoring in criminal justice.

In exchange for Riedel’s guilty plea, Thurston County deputy prosecuting attorney David Bruneau recommended that Riedel serve 90 days at the Thurston County Jail.

Bruneau said that there were two major reasons he recommended the one-year jail sentence for Riedel as part of a first-time offender program in exchange for his guilty plea. One is that Riedel has no prior criminal history. The other is that Riedel has cooperated with Olympia police and provided useful information in an ongoing investigation of a large number of burglaries — perhaps up to 50 — by other suspects in the Thurston County area.

Olympia police Lt. Jim Costa said Tuesday that the investigation is ongoing, and there could be more arrests in other area commercial burglaries that go back years. He would not elaborate because of the investigation.

Riedel apologized in court Tuesday before his sentencing. Riedel said he’s sorry for what he’s done and added that he’s “taking full responsibility for my actions.”

Riedel’s attorney John Sinclair said that Riedel comes from a good family, is employed, and was not the ringleader in the burglary of The Vitamin Shoppe. Sinclair added that Riedel plans to pay full restitution for the burglary.

Thurston County Superior Court Judge Christine Pomeroy told Riedel that he’s lucky he’s not going to prison for his four felony convictions. “If you weren’t so cooperative to police, you’d be going to prison,” she said.

When Olympia police served a search warrant at Riedel’s DuPont apartment in February, they found 50 marijuana plants in the basement, along with “62 bottles of miscellaneous bodybuilding supplements and other products which matched the stolen property list,” court papers state.
Sinclair said that Riedel can serve his sentence on work release, spending nights at the jail but working during the day, provided he keeps his job. Sinclair would not give details of Riedel’s employment.

Riedel and his family declined to comment after Tuesday’s court hearing.

Source - http://seattletimes.nwsource.com

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